TrainRox vs HyRhythm

Your training program for hybrid races TrainRox is built for athletes who take hybrid racing seriously. Whether you are preparing for your first HYROX race or chasing a new personal best at HYROX, DEKA or HYATLON, TrainRox gives you structured training to improve your speed, strength and endurance. Structured race plans Prepare for a specific race with a progressive, week by week plan. Choose your event, follow your plan and complete structured daily workouts designed to peak on race day. Each plan combines running intervals, strength work, sled conditioning, functional fitness and race simulations, so every session has a purpose. One app, multiple race formats TrainRox builds plans for HYROX, DEKA and HYATLON races. Pick your event and get a plan built around that race's stations, distances and divisions, so every session matches what you will face on race day. Built around race demands - Running intervals and pacing work - Sled push and pull conditioning - Kettlebell workouts for strength and power - Station based workouts - AMRAP, EMOM, For Time and interval formats Smart workout generator Generate personalized workouts based on: - Available equipment such as sled, SkiErg, rower, kettlebell or running space - Duration - Fitness level from beginner to advanced - Training focus including endurance, stamina or strength Train consistently at home or in the gym. Track your progress Log your workouts, follow your consistency and training volume, and see how you progress over time. Download TrainRox and start preparing for your next hybrid race. TrainRox is an independent app and is not affiliated with, endorsed by or sponsored by HYROX, DEKA or HYATLON. -- T&C: https://www.trainrox.com/terms Privacy Policy: https://www.trainrox.com/privacy

HyRhythm is the ultimate workout tracker designed for HYROX training. Plan your workouts on iPhone, track them on Apple Watch, and review your performance with detailed heart rate and zone analysis. Key Features • Build daily HYROX workouts (Run, SkiErg, Row, Sled, Burpee, Wall Ball and more) • Track live sessions on Apple Watch with current & next workout view • Heart rate & zone monitoring to optimize training intensity • Post-session reports with heart rate zones & time by segment • Supports AMRAP, EMOM, For Time, and Interval workouts (auto-detection coming soon) Why HyRhythm? Unlike generic running or cycling apps, HyRhythm is built for the unique HYROX format — helping you identify where your pace drops and how you compare to competition averages. Free in 2025 Enjoy all features free throughout 2025. Subscription plans will be available from 2026.