TrainRox vs Hyrox Workout & Timer

Your training program for hybrid races TrainRox is built for athletes who take hybrid racing seriously. Whether you are preparing for your first HYROX race or chasing a new personal best at HYROX, DEKA or HYATLON, TrainRox gives you structured training to improve your speed, strength and endurance. Structured race plans Prepare for a specific race with a progressive, week by week plan. Choose your event, follow your plan and complete structured daily workouts designed to peak on race day. Each plan combines running intervals, strength work, sled conditioning, functional fitness and race simulations, so every session has a purpose. One app, multiple race formats TrainRox builds plans for HYROX, DEKA and HYATLON races. Pick your event and get a plan built around that race's stations, distances and divisions, so every session matches what you will face on race day. Built around race demands - Running intervals and pacing work - Sled push and pull conditioning - Kettlebell workouts for strength and power - Station based workouts - AMRAP, EMOM, For Time and interval formats Smart workout generator Generate personalized workouts based on: - Available equipment such as sled, SkiErg, rower, kettlebell or running space - Duration - Fitness level from beginner to advanced - Training focus including endurance, stamina or strength Train consistently at home or in the gym. Track your progress Log your workouts, follow your consistency and training volume, and see how you progress over time. Download TrainRox and start preparing for your next hybrid race. TrainRox is an independent app and is not affiliated with, endorsed by or sponsored by HYROX, DEKA or HYATLON. -- T&C: https://www.trainrox.com/terms Privacy Policy: https://www.trainrox.com/privacy

HYROX is the training timer that stays out of your way. Start a session, tap when you complete a station, and keep moving. The app handles timing and structure so you can focus on the work. - Choose your mode: Official Race, Templates, Custom, or Saved Trainings. - Build custom sessions your way: add stations, set meters/reps/seconds, reorder, and save. - Track live distance on supported segments with optional location tracking. - Pause, resume, skip, and undo recent actions when needed. - Review full session history with split times. - Switch between metric and imperial units. - Works on iPhone and Apple Watch with automatic sync for active sessions, settings, saved trainings, and history. Every session you finish also moves you forward: - Earn XP for every session and level up as you go - Unlock 72 bronze, silver and gold badges — station mastery, race times from sub-2:00 down to sub-1:00, negative splits, tidy roxzones, personal records, training streaks - Daily, weekly and monthly challenges that refresh on their own - Per-station analytics: your best and average time on every station, plus run splits - Roxzone tracking that shows how much time disappears between stations - Race time trend and a projected finish measured against your goal time - XP and levels reach the Apple Watch app too Questions or feedback? Contact us from Settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://makerbox.notion.site/Hyrox-Privacy-Policy-307d30b69c44812284aeffe8c14f33cb