# TrainRox vs Buddy Timer

The clearest difference is update cadence: TrainRox at every 4 days against Buddy Timer's every 2 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. TrainRox sells 6 in-app purchases, starting at $2.99 per month and Buddy Timer sells 2 in-app purchases, starting at $0.99 per month. Whichever you choose, the download price is not the number that matters.

TrainRox ships an update every 4 days, Buddy Timer every 2 weeks. The most recent releases landed on November 8, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | TrainRox | Buddy Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (64 ratings)](https://appshunter.io/ios/app/trainrox-hybrid-race-training/id6743495052/reviews)** | — |
| Number of ratings | **64** | — |
| Positive reviews | 52.4% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | **Every 4 days** | Every 2 weeks |
| Monetization | Free with in-app purchases | — |
| Size | 143 MB | 34 MB |
| Requires iOS | 16.4 | **15.0** |
| Devices | iPhone, iPad, Apple Watch | iPhone, iPad, iPod |
| Age rating | 17+ | 4+ |
| Developer | [Stellar Apps SL](https://appshunter.io/developer/1815942509) | [WATARU SHINDOU](https://appshunter.io/developer/1875488954) |

## What reviewers say

### TrainRox

[App page](https://appshunter.io/ios/app/trainrox-hybrid-race-training/id6743495052)

Prepare for hybrid races like HYROX, DEKA, and HYATLON with structured training plans. This app offers personalized workouts combining running, strength, and functional fitness to help you achieve your race day goals. Track your progress and train consistently at home or in the gym.

**Highlights:** Structured race plans for hybrid events, Personalized workout generator, Combines running, strength, and conditioning, Supports HYROX, DEKA, and HYATLON, Progress tracking and logging, Home and gym training options

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| TrainRox Plus Monthly | $2.99 | per month |
| TrainRox Plus Monthly | $4.99 | per month |
| TrainRox Plus Monthly | $9.99 | per month |
| TrainRox Plus Annual | $24.99 | per year |
| TrainRox Plus Annual | $39.99 | per year |
| TrainRox Plus Annual | $69.99 | per year |


### Buddy Timer

[App page](https://appshunter.io/ios/app/buddy-timer-smart-interval/id6760224230)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Buddy Timer Pro | $0.99 | per month |
| Buddy Timer Pro | $9.99 | one-time |


## Frequently asked questions

### Is TrainRox free?

TrainRox is free to download, with in-app purchases available.

### Is Buddy Timer free?

Buddy Timer is free to download, with in-app purchases available.

### Do TrainRox or Buddy Timer have ads?

Both TrainRox and Buddy Timer show ads.

### Which is updated more often, TrainRox or Buddy Timer?

TrainRox ships an update every 4 days, and Buddy Timer every 2 weeks. Most recently, TrainRox was updated on November 8, 2026 and Buddy Timer on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*