# TrainRox vs Buddy Timer

The clearest difference is update cadence: TrainRox at weekly against Buddy Timer's every 2 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. TrainRox sells 6 in-app purchases, starting at $2.99 per month and Buddy Timer sells 2 in-app purchases, starting at $0.99 per month. Whichever you choose, the download price is not the number that matters.

TrainRox ships an update weekly, Buddy Timer every 2 weeks. The most recent releases landed on October 17, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | TrainRox | Buddy Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (59 ratings)](https://appshunter.io/ios/app/trainrox-hyrox-workout/id6743495052/reviews)** | — |
| Number of ratings | **59** | — |
| Positive reviews | 55.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | **Weekly** | Every 2 weeks |
| Monetization | Free with in-app purchases | — |
| Size | 113 MB | 34 MB |
| Requires iOS | 16.4 | **15.0** |
| Devices | iPhone, Apple Watch | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Stellar Apps SL](https://appshunter.io/developer/1815942509) | [WATARU SHINDOU](https://appshunter.io/developer/1875488954) |

## What reviewers say

### TrainRox

[App page](https://appshunter.io/ios/app/trainrox-hyrox-workout/id6743495052)

This app provides structured training programs and personalized workouts for HYROX athletes. It focuses on improving speed, strength, stamina, and endurance through race-specific drills and progress tracking.

**Highlights:** Structured HYROX training programs, Personalized workout generator, Race simulation workouts, Progress tracking and analysis, Pacing tools for race strategy, Equipment and fitness level customization

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| TrainRox Plus Monthly | $2.99 | per month |
| TrainRox Plus Monthly | $4.99 | per month |
| TrainRox Plus Monthly | $9.99 | per month |
| TrainRox Plus Annual | $24.99 | per year |
| TrainRox Plus Annual | $39.99 | per year |
| TrainRox Plus Annual | $69.99 | per year |


### Buddy Timer

[App page](https://appshunter.io/ios/app/buddy-timer-smart-interval/id6760224230)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Buddy Timer Pro | $0.99 | per month |
| Buddy Timer Pro | $9.99 | one-time |


## Frequently asked questions

### Is TrainRox free?

TrainRox is free to download, with in-app purchases available.

### Is Buddy Timer free?

Buddy Timer is free to download, with in-app purchases available.

### Do TrainRox or Buddy Timer have ads?

Both TrainRox and Buddy Timer show ads.

### Which is updated more often, TrainRox or Buddy Timer?

TrainRox ships an update weekly, and Buddy Timer every 2 weeks. Most recently, TrainRox was updated on October 17, 2026 and Buddy Timer on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*