# TrainRox vs Método 4Cs

The clearest difference is in-app purchases: Método 4Cs at none against TrainRox's 6. Método 4Cs also leads on ads (none vs shown). On price, device support and iOS requirement there is nothing between them.

Both are free to download. TrainRox sells 6 in-app purchases, starting at $2.99 per month. Método 4Cs asks for nothing beyond the download.

## The numbers

| Metric | TrainRox | Método 4Cs |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (59 ratings)](https://appshunter.io/ios/app/trainrox-hyrox-workout/id6743495052/reviews)** | — |
| Number of ratings | **59** | — |
| Positive reviews | 55.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | Weekly | — |
| Monetization | Free with in-app purchases | — |
| Size | 113 MB | 38 MB |
| Requires iOS | 16.4 | **15.1** |
| Devices | iPhone, Apple Watch | **iPhone, iPad, iPod** |
| Age rating | 4+ | 12+ |
| Developer | [Stellar Apps SL](https://appshunter.io/developer/1815942509) | [Pedro Sanchez Febrero](https://appshunter.io/developer/1895235125) |

## What reviewers say

### TrainRox

[App page](https://appshunter.io/ios/app/trainrox-hyrox-workout/id6743495052)

This app provides structured training programs and personalized workouts for HYROX athletes. It focuses on improving speed, strength, stamina, and endurance through race-specific drills and progress tracking.

**Highlights:** Structured HYROX training programs, Personalized workout generator, Race simulation workouts, Progress tracking and analysis, Pacing tools for race strategy, Equipment and fitness level customization

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| TrainRox Plus Monthly | $2.99 | per month |
| TrainRox Plus Monthly | $4.99 | per month |
| TrainRox Plus Monthly | $9.99 | per month |
| TrainRox Plus Annual | $24.99 | per year |
| TrainRox Plus Annual | $39.99 | per year |
| TrainRox Plus Annual | $69.99 | per year |


### Método 4Cs

[App page](https://appshunter.io/ios/app/metodo-4cs/id6763254544)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is TrainRox free?

TrainRox is free to download, with in-app purchases available.

### Is Método 4Cs free?

Método 4Cs is free to download, with no in-app purchases.

### Do TrainRox or Método 4Cs have ads?

TrainRox shows ads; Método 4Cs does not.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*