# TrainRox vs HYROX Coach

The clearest difference is ads: HYROX Coach at none against TrainRox's shown. HYROX Coach also leads on update cadence (daily vs weekly). TrainRox's advantage is iOS requirement (16.4 vs 18.0). On price, in-app purchases and device support there is nothing between them.

Both are free to download. TrainRox sells 6 in-app purchases, starting at $2.99 per month and HYROX Coach sells 2 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

TrainRox ships an update weekly, HYROX Coach daily. The most recent releases landed on October 17, 2026 and October 10, 2026 respectively.

## The numbers

| Metric | TrainRox | HYROX Coach |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (59 ratings)](https://appshunter.io/ios/app/trainrox-hyrox-workout/id6743495052/reviews)** | — |
| Number of ratings | **59** | — |
| Positive reviews | 55.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Weekly | **Daily** |
| Monetization | Free with in-app purchases | — |
| Size | 113 MB | 1 MB |
| Requires iOS | **16.4** | 18.0 |
| Devices | **iPhone, Apple Watch** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Stellar Apps SL](https://appshunter.io/developer/1815942509) | [舒力 赵](https://appshunter.io/developer/6776455975) |

## What reviewers say

### TrainRox

[App page](https://appshunter.io/ios/app/trainrox-hyrox-workout/id6743495052)

This app provides structured training programs and personalized workouts for HYROX athletes. It focuses on improving speed, strength, stamina, and endurance through race-specific drills and progress tracking.

**Highlights:** Structured HYROX training programs, Personalized workout generator, Race simulation workouts, Progress tracking and analysis, Pacing tools for race strategy, Equipment and fitness level customization

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| TrainRox Plus Monthly | $2.99 | per month |
| TrainRox Plus Monthly | $4.99 | per month |
| TrainRox Plus Monthly | $9.99 | per month |
| TrainRox Plus Annual | $24.99 | per year |
| TrainRox Plus Annual | $39.99 | per year |
| TrainRox Plus Annual | $69.99 | per year |


### HYROX Coach

[App page](https://appshunter.io/ios/app/hyrox-coach/id6776530639)

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| HYROX Coach Pro Monthly | $2.99 | per month |
| HYROX Coach Pro Annual | $24.99 | per year |


## Frequently asked questions

### Is TrainRox free?

TrainRox is free to download, with in-app purchases available.

### Is HYROX Coach free?

HYROX Coach is free to download, with in-app purchases available.

### Do TrainRox or HYROX Coach have ads?

TrainRox shows ads; HYROX Coach does not.

### Which is updated more often, TrainRox or HYROX Coach?

TrainRox ships an update weekly, and HYROX Coach daily. Most recently, TrainRox was updated on October 17, 2026 and HYROX Coach on October 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*