# 75 Soft Challenge vs 75 Strong

The clearest difference is ads: 75 Strong at none against 75 Soft Challenge's shown. 75 Strong also leads on iOS requirement (17.0 vs 26.2). On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. 75 Soft Challenge sells 6 in-app purchases, starting at $0.99 per 7 days and 75 Strong sells 2 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

75 Soft Challenge ships an update every 2 weeks, 75 Strong fortnightly. The most recent releases landed on October 4, 2026 and October 8, 2026 respectively.

## The numbers

| Metric | 75 Soft Challenge | 75 Strong |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/75-strong/id6755551680/reviews)** |
| Number of ratings | — | **1** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 2 weeks** | Fortnightly |
| Monetization | — | Freemium |
| Size | 69 MB | 2 MB |
| Requires iOS | 26.2 | **17.0** |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 4+ | 17+ |
| Developer | [Ryan Impey](https://appshunter.io/developer/1773084455) | [LINDSAY ARIN ANDERSON](https://appshunter.io/developer/1854551012) |

## What reviewers say

### 75 Soft Challenge

[App page](https://appshunter.io/ios/app/75-soft-challenge-thrive/id6743495227)

**Features:** macOS Compatibility

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Thrive Plus - Weekly | $0.99 | per 7 days |
| Thrive Plus - Monthly | $1.99 | per month |
| Premium Monthly £1.99 | $1.99 | per month |
| Thrive Plus - Annual | $9.99 | per year |
| Thrive Plus - Quarterly | $9.99 | per 3 months |
| Stepscape Premium | $14.99 | one-time |


### 75 Strong

[App page](https://appshunter.io/ios/app/75-strong/id6755551680)

This app guides users through a 75-day mental toughness and physical transformation program. It offers daily task tracking, progress photo capture, and smart notifications to keep users accountable. Premium features include advanced AI analysis, health integrations, and a personal coach.

**Highlights:** Daily task tracking, Progress photo capture, AI-powered photo analysis, Smart notifications, Challenge history, Personal AI coach, Apple Health integration

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 75 Strong Pro | $1.99 | per month |
| 75 Strong Pro | $14.99 | per year |


## Frequently asked questions

### Is 75 Soft Challenge free?

75 Soft Challenge is free to download, with in-app purchases available.

### Is 75 Strong free?

75 Strong is free to download, with in-app purchases available.

### Do 75 Soft Challenge or 75 Strong have ads?

75 Soft Challenge shows ads; 75 Strong does not.

### Which is updated more often, 75 Soft Challenge or 75 Strong?

75 Soft Challenge ships an update every 2 weeks, and 75 Strong fortnightly. Most recently, 75 Soft Challenge was updated on October 4, 2026 and 75 Strong on October 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*