# myStack vs Supplemate

The clearest difference is update cadence: Supplemate at every 3 weeks against myStack's every 3 months. myStack's advantage is ratings volume (7 vs 1). On price, rating, review sentiment and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for myStack against 5.0 for Supplemate. That said, the two scores are not equally well evidenced: myStack has 7 ratings behind it against 1, so its average is the more settled of the two. Written reviews split almost evenly too, at 100% and 100% positive.

myStack ships an update every 3 months, Supplemate every 3 weeks. The most recent releases landed on August 17, 2026 and June 4, 2026 respectively.

## The numbers

| Metric | myStack | Supplemate |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (7 ratings)](https://appshunter.io/ios/app/mystack-health-intelligence/id6743498624/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/supplemate-supplement-tracker/id6744836583/reviews) |
| Number of ratings | **7** | 1 |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 3 weeks** |
| Monetization | Free | Free |
| Size | 2 MB | 23 MB |
| Requires iOS | **14.1** | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 4+ |
| Developer | [Balam LLC](https://appshunter.io/developer/1803211636) | [Javin Ladish](https://appshunter.io/developer/1649401799) |

## What reviewers say

### myStack

[App page](https://appshunter.io/ios/app/mystack-health-intelligence/id6743498624)

This app uses AI to analyze clinical studies and create personalized supplement recommendations based on your health goals, diet, and medications. It provides evidence-based advice, dosage suggestions, and summaries of scientific research, developed by experts.

**Highlights:** Personalized supplement stacks, AI-driven recommendations, Analysis of 10,000+ clinical studies, Medication interaction screening, Evidence-based supplement advice, Quality-vetted supplement curation

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Supplemate

[App page](https://appshunter.io/ios/app/supplemate-supplement-tracker/id6744836583)

This app helps you manage your supplement intake by scheduling doses, setting reminders, and tracking your history. It also provides information on potential interactions and optimal timing for various supplements.

**Highlights:** Schedule and track supplements, Custom dosage schedules, Timely intake reminders, Log intake history, Check supplement interactions, Optimize supplement timing, Extensive supplement library

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is myStack free?

myStack is free to download, with no in-app purchases.

### Is Supplemate free?

Supplemate is free to download, with no in-app purchases.

### Which has better reviews, myStack or Supplemate?

myStack and Supplemate are both rated 5.0 out of 5 on the App Store, from 7 and 1 ratings respectively.

### Do myStack or Supplemate have ads?

Neither myStack nor Supplemate shows ads.

### Which is updated more often, myStack or Supplemate?

myStack ships an update every 3 months, and Supplemate every 3 weeks. Most recently, myStack was updated on August 17, 2026 and Supplemate on June 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*