# Ares vs Just Lift

The clearest difference is update cadence: Ares at every 2 weeks against Just Lift's every 3 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Ares sells 3 in-app purchases, starting at $1.99 per month and Just Lift sells 1 in-app purchase, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

Ares ships an update every 2 weeks, Just Lift every 3 weeks. The most recent releases landed on October 18, 2026 and September 29, 2026 respectively.

## The numbers

| Metric | Ares | Just Lift |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (25 ratings)](https://appshunter.io/ios/app/ares-workout-interval-timer/id6743498963/reviews)** | — |
| Number of ratings | **25** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Every 3 weeks |
| Monetization | Free | — |
| Size | 113 MB | 9 MB |
| Requires iOS | 18.6 | **17.6** |
| Devices | **iPhone, iPad, Apple Watch** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Krzysztof Orlowski](https://appshunter.io/developer/1803214419) | [Adi Khader](https://appshunter.io/developer/925553094) |

## What reviewers say

### Ares

[App page](https://appshunter.io/ios/app/ares-workout-interval-timer/id6743498963)

This app provides a customizable interval timer for various workouts like HIIT, Tabata, yoga, and stretching. It features real-time heart rate zone tracking with Apple Watch integration and allows users to create and save unlimited training sessions and workout sets. Voice cues guide users through workouts, ensuring focus remains on exercise.

**Highlights:** Customizable interval timer, HIIT, Tabata, Yoga, Stretch modes, Apple Watch control and heart rate zones, Unlimited training session saving, Workout set creation, Voice and sound cues, Training history tracking

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Ares Plus | $1.99 | per month |
| Ares Plus | $9.99 | per year |
| Ares Plus Forever | $24.99 | one-time |


### Just Lift

[App page](https://appshunter.io/ios/app/just-lift/id6744415919)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Premium | $1.99 | per month |


## Frequently asked questions

### Is Ares free?

Ares is free to download, with in-app purchases available.

### Is Just Lift free?

Just Lift is free to download, with in-app purchases available.

### Do Ares or Just Lift have ads?

Neither Ares nor Just Lift shows ads.

### Which is updated more often, Ares or Just Lift?

Ares ships an update every 2 weeks, and Just Lift every 3 weeks. Most recently, Ares was updated on October 18, 2026 and Just Lift on September 29, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*