# Ares vs HIIT & Run Interval Timer

The clearest difference is in-app purchases: HIIT & Run Interval Timer at none against Ares's 3. Ares's advantage is ratings volume (25 vs 1). On price, rating, review sentiment and update cadence there is nothing between them.

Both are free to download. Ares sells 3 in-app purchases, starting at $1.99 per month. HIIT & Run Interval Timer asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for Ares against 5.0 for HIIT & Run Interval Timer. That said, the two scores are not equally well evidenced: Ares has 25 ratings behind it against 1, so its average is the more settled of the two. Written reviews split almost evenly too, at 100% and 100% positive.

Ares ships an update fortnightly, HIIT & Run Interval Timer weekly. The most recent releases landed on October 14, 2026 and October 4, 2026 respectively.

## The numbers

| Metric | Ares | HIIT & Run Interval Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (25 ratings)](https://appshunter.io/ios/app/ares-workout-interval-timer/id6743498963/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/hiit-and-run-interval-timer/id6749603263/reviews) |
| Number of ratings | **25** | 1 |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Fortnightly | **Weekly** |
| Monetization | Free | Free |
| Size | 112 MB | 2 MB |
| Requires iOS | 18.6 | **18.0** |
| Devices | **iPhone, iPad, Apple Watch** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Krzysztof Orlowski](https://appshunter.io/developer/1803214419) | [christopher sturm](https://appshunter.io/developer/1831402215) |

## What reviewers say

### Ares

[App page](https://appshunter.io/ios/app/ares-workout-interval-timer/id6743498963)

This app provides a customizable interval timer for various workouts like HIIT, Tabata, yoga, and stretching. It features real-time heart rate zone tracking with Apple Watch integration and allows users to create and save unlimited training sessions and workout sets. Voice cues guide users through workouts, ensuring focus remains on exercise.

**Highlights:** Customizable interval timer, HIIT, Tabata, Yoga, Stretch modes, Apple Watch control and heart rate zones, Unlimited training session saving, Workout set creation, Voice and sound cues, Training history tracking

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Ares Plus | $1.99 | per month |
| Ares Plus | $9.99 | per year |
| Ares Plus Forever | $24.99 | one-time |


### HIIT & Run Interval Timer

[App page](https://appshunter.io/ios/app/hiit-and-run-interval-timer/id6749603263)

This app provides a simple and reliable timer for high-intensity interval workouts. It allows users to create custom workout segments, loop routines, and reorder exercises without distractions. It runs in the background and supports dark mode.

**Highlights:** Customizable workout segments, Workout looping for multiple rounds, Drag-and-drop segment reordering, Background operation, Dark mode support, No ads or subscriptions

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Ares free?

Ares is free to download, with in-app purchases available.

### Is HIIT & Run Interval Timer free?

HIIT & Run Interval Timer is free to download, with no in-app purchases.

### Which has better reviews, Ares or HIIT & Run Interval Timer?

Ares and HIIT & Run Interval Timer are both rated 5.0 out of 5 on the App Store, from 25 and 1 ratings respectively.

### Do Ares or HIIT & Run Interval Timer have ads?

Neither Ares nor HIIT & Run Interval Timer shows ads.

### Which is updated more often, Ares or HIIT & Run Interval Timer?

Ares ships an update fortnightly, and HIIT & Run Interval Timer weekly. Most recently, Ares was updated on October 14, 2026 and HIIT & Run Interval Timer on October 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*