# OhNo vs Running Pose

The clearest difference is in-app purchases: OhNo at none against Running Pose's 1. OhNo also leads on update cadence (weekly vs every 4 weeks) and device support (3 vs 1). On price and ads there is nothing between them.

Both are free to download. Running Pose sells 1 one-off in-app purchase. OhNo asks for nothing beyond the download.

OhNo ships an update weekly, Running Pose every 4 weeks. The most recent releases landed on October 3, 2026 and September 22, 2026 respectively.

## The numbers

| Metric | OhNo | Running Pose |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | — | 60.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Weekly** | Every 4 weeks |
| Monetization | — | Free with in-app purchases |
| Size | 3.1 GB | 26 MB |
| Requires iOS | **15.6** | 17.6 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 17+ | 4+ |
| Developer | [小爱 程](https://appshunter.io/developer/1314165165) | [shuai li](https://appshunter.io/developer/1110682013) |

## What reviewers say

### OhNo

[App page](https://appshunter.io/ios/app/ohno/id6743516246)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Running Pose

[App page](https://appshunter.io/ios/app/running-pose/id6745889770)

This app uses AI and your smartphone camera to analyze your running form, helping you prevent injuries and improve performance. It provides detailed video analysis, quantitative reports, and a community hub for runners.

**Highlights:** AI video gait and form analysis, Frame-by-frame movement tracking, Five-dimension body evaluation, Quantitative performance reports, Community hub for runners

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 解锁全部功能 | $4.99 | one-time |


## Frequently asked questions

### Is OhNo free?

OhNo is free to download, with no in-app purchases.

### Is Running Pose free?

Running Pose is free to download, with in-app purchases available.

### Do OhNo or Running Pose have ads?

Neither OhNo nor Running Pose shows ads.

### Which is updated more often, OhNo or Running Pose?

OhNo ships an update weekly, and Running Pose every 4 weeks. Most recently, OhNo was updated on October 3, 2026 and Running Pose on September 22, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*