# MyWorkouts+ vs The Lift Log

The clearest difference is update cadence: The Lift Log at every 4 days against MyWorkouts+'s every 2 weeks. On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for MyWorkouts+ against 5.0 for The Lift Log. Both are backed by a comparable volume of ratings — 1 and 1 respectively.

MyWorkouts+ ships an update every 2 weeks, The Lift Log every 4 days. The most recent releases landed on November 4, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | MyWorkouts+ | The Lift Log |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/myworkouts-plus/id6743530485/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/the-lift-log/id6761968056/reviews) |
| Number of ratings | 1 | 1 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 weeks | **Every 4 days** |
| Monetization | Free | Free |
| Size | 123 MB | 10 MB |
| Requires iOS | 16.6 | 16.6 |
| Devices | iPhone, iPad | **iPhone, iPad, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Sven Jakob Fachinger](https://appshunter.io/developer/1803349005) | [Paul Jonas II](https://appshunter.io/developer/925772200) |

## What reviewers say

### MyWorkouts+

[App page](https://appshunter.io/ios/app/myworkouts-plus/id6743530485)

Easily manage and customize your workouts and individual exercises. Share your routines with friends and track your progress with a convenient workout timer. Enjoy unlimited customization and privacy with this free, offline tool.

**Highlights:** Create and customize workouts, Add personal exercises with videos, Convenient workout timer, Share workouts with friends, 100% offline functionality, Privacy-focused, no tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### The Lift Log

[App page](https://appshunter.io/ios/app/the-lift-log/id6761968056)

This workout tracker allows you to log strength and cardio exercises quickly with oversized controls. It features an AI workout generator, voice logging, and guided protocols to help you progress. Track your achievements with detailed charts and a muscle group heatmap.

**Highlights:** Log strength and cardio workouts, AI-powered workout generator, Voice logging for workouts, Guided workout protocols, Progress tracking with charts, Muscle group heatmap, Offline functionality

**Features:** macOS Compatibility, Apple Watch app

**In-app purchases:** none


## Frequently asked questions

### Is MyWorkouts+ free?

MyWorkouts+ is free to download, with no in-app purchases.

### Is The Lift Log free?

The Lift Log is free to download, with no in-app purchases.

### Which has better reviews, MyWorkouts+ or The Lift Log?

MyWorkouts+ and The Lift Log are both rated 5.0 out of 5 on the App Store, from 1 and 1 ratings respectively.

### Do MyWorkouts+ or The Lift Log have ads?

Neither MyWorkouts+ nor The Lift Log shows ads.

### Which is updated more often, MyWorkouts+ or The Lift Log?

MyWorkouts+ ships an update every 2 weeks, and The Lift Log every 4 days. Most recently, MyWorkouts+ was updated on November 4, 2026 and The Lift Log on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*