# PowNap vs Power Nap

The clearest difference is update cadence: PowNap at weekly against Power Nap's every 4 months. PowNap also leads on chart position (#26 vs unranked). Power Nap's advantage is price ($4.99 vs $5.99). On ads, in-app purchases, device support and iOS requirement there is nothing between them.

PowNap costs $5.99 and Power Nap $4.99 up front. Neither carries in-app purchases, so what you see is what you pay.

PowNap ships an update weekly, Power Nap every 4 months. The most recent releases landed on October 20, 2026 and October 13, 2026 respectively.

## The numbers

| Metric | PowNap | Power Nap |
| --- | --- | --- |
| Price | $5.99 | **$4.99** |
| Rating | **[5.0 (5 ratings)](https://appshunter.io/ios/app/pownap/id6743547737/reviews)** | — |
| Number of ratings | **5** | — |
| Positive reviews | 33.3% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Weekly** | Every 4 months |
| Monetization | Paid | — |
| Best chart rank | **#26** | — |
| Size | 4 MB | 2 MB |
| Requires iOS | 18.6 | **17.0** |
| Devices | iPhone, Apple Watch | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Valentin Haberling](https://appshunter.io/developer/1803412455) | [Impossible X LLC](https://appshunter.io/developer/708988184) |

## What reviewers say

### PowNap

[App page](https://appshunter.io/ios/app/pownap/id6743547737)

**Currently charting:** #26 Top Paid · Health & Fitness (US App Store)

This app monitors your heart rate to wake you up at the optimal moment during naps, reducing grogginess. It offers custom nap lengths and an 'Infinity Nap' mode for rest without a timer. All processing is done locally for privacy.

**Highlights:** Heart-rate based wake detection, Gentle haptic wake-up, Custom nap lengths, Infinity Nap mode, Nap history, Minimalist interface, Local data processing

**Features:** Apple Watch app

**In-app purchases:** none


### Power Nap

[App page](https://appshunter.io/ios/app/power-nap-impossible/id6757374849)

**In-app purchases:** none


## Frequently asked questions

### Is PowNap free?

PowNap costs $5.99, with no in-app purchases.

### Is Power Nap free?

Power Nap costs $4.99, with no in-app purchases.

### Do PowNap or Power Nap have ads?

Neither PowNap nor Power Nap shows ads.

### Which is updated more often, PowNap or Power Nap?

PowNap ships an update weekly, and Power Nap every 4 months. Most recently, PowNap was updated on October 20, 2026 and Power Nap on October 13, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*