# PowNap vs Bloom

The clearest difference is price: Bloom at $2.99 against PowNap's $5.99. PowNap's advantage is chart position (#155 vs unranked). On update cadence, ads, in-app purchases and device support there is nothing between them.

PowNap costs $5.99 and Bloom $2.99 up front. Neither carries in-app purchases, so what you see is what you pay.

PowNap ships an update weekly, Bloom every 2 weeks. The most recent releases landed on October 3, 2026 and October 9, 2026 respectively.

## The numbers

| Metric | PowNap | Bloom |
| --- | --- | --- |
| Price | $5.99 | **$2.99** |
| Rating | **[5.0 (4 ratings)](https://appshunter.io/ios/app/pownap/id6743547737/reviews)** | — |
| Number of ratings | **4** | — |
| Positive reviews | 33.3% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Weekly** | Every 2 weeks |
| Monetization | Paid | — |
| Best chart rank | **#155** | — |
| Size | 4 MB | 2 MB |
| Requires iOS | 18.6 | **17.0** |
| Devices | iPhone, Apple Watch | **iPhone, iPad, Apple Watch** |
| Age rating | 4+ | 17+ |
| Developer | [Valentin Haberling](https://appshunter.io/developer/1803412455) | [Pigeon Labs Ltd](https://appshunter.io/developer/6782416597) |

## What reviewers say

### PowNap

[App page](https://appshunter.io/ios/app/pownap/id6743547737)

**Currently charting:** #155 Top Paid · Health & Fitness (US App Store)

This app monitors your heart rate to wake you up at the optimal moment during naps, reducing grogginess. It offers custom nap lengths and an 'Infinity Nap' mode for rest without a timer. All processing is done locally for privacy.

**Highlights:** Heart-rate based wake detection, Gentle haptic wake-up, Custom nap lengths, Infinity Nap mode, Nap history, Minimalist interface, Local data processing

**Features:** Apple Watch app

**In-app purchases:** none


### Bloom

[App page](https://appshunter.io/ios/app/bloom-contraction-timer/id6782416595)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is PowNap free?

PowNap costs $5.99, with no in-app purchases.

### Is Bloom free?

Bloom costs $2.99, with no in-app purchases.

### Do PowNap or Bloom have ads?

Neither PowNap nor Bloom shows ads.

### Which is updated more often, PowNap or Bloom?

PowNap ships an update weekly, and Bloom every 2 weeks. Most recently, PowNap was updated on October 3, 2026 and Bloom on October 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*