# OCD Tracker Journal vs OCD SensAI

The clearest difference is rating: OCD SensAI at 4.9 against OCD Tracker Journal's 3.7. OCD SensAI also leads on update cadence (every 2 weeks vs every 6 months) and ratings volume (39 vs 3). OCD Tracker Journal's advantage is monetization model (free with in-app purchases vs subscription) and device support (4 vs 2). On price, ads and in-app purchases there is nothing between them.

Both are free to download. OCD Tracker Journal sells 17 in-app purchases, starting at $4.95 per month and OCD SensAI sells 2 in-app purchases, starting at $19.99 per month. Whichever you choose, the download price is not the number that matters.

OCD SensAI holds the better App Store score, 4.9 against 3.7. That said, the two scores are not equally well evidenced: OCD SensAI has 39 ratings behind it against 3, so its average is the more settled of the two.

OCD Tracker Journal ships an update every 6 months, OCD SensAI every 2 weeks. The most recent releases landed on September 20, 2026 and September 2, 2026 respectively.

## The numbers

| Metric | OCD Tracker Journal | OCD SensAI |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.7 (3 ratings)](https://appshunter.io/ios/app/ocd-tracker-journal/id6743565010/reviews) | **[4.9 (39 ratings)](https://appshunter.io/ios/app/ocd-sensai/id6748420063/reviews)** |
| Number of ratings | 3 | **39** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 6 months | **Every 2 weeks** |
| Monetization | **Free with in-app purchases** | Subscription |
| Size | 220 MB | 64 MB |
| Requires iOS | **15.5** | 17.0 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad |
| Age rating | 4+ | 12+ |
| Developer | [Digital Therapeutics](https://appshunter.io/developer/1721663167) | [OCD SensAI LLC](https://appshunter.io/developer/1825742933) |

## What reviewers say

### OCD Tracker Journal

[App page](https://appshunter.io/ios/app/ocd-tracker-journal/id6743565010)

This app helps individuals manage Obsessive-Compulsive Disorder by tracking intrusive thoughts, compulsions, and anxiety. It provides tools to log symptoms, build exposure response prevention (ERP) goals, and understand triggers for better insight and progress tracking.

**Highlights:** Log obsessions and unwanted thoughts, Track compulsions and rituals, Build and track ERP goals, Identify internal and external triggers, Monitor mood, energy, and function, Review progress with charts, Export logs for therapy

**Features:** macOS Compatibility, Siri integration, Apple Watch app, iMessage stickers, Vision Pro support

**In-app purchases (17)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Lite Monthly | $4.95 | per month |
| easy pass | $7.99 | per 7 days |
| weather max | $9.99 | per 3 months |
| flex pass | $18.99 | per month |
| carey ai max | $19.99 | per month |
| Lite Yearly | $19.99 | per year |
| smart pass | $19.99 | per year |
| carey ai ultra | $29.99 | per month |
| plus | $29.99 | per year |
| limited discount | $29.99 | per year |
| Premium Yearly | $34.99 | per year |
| yearly access | $39.99 | per year |
| Extended Trial | $39.99 | per year |
| 7-Day Trial | $49.99 | per year |
| store credit | $1.99 | one-time |
| carey ai credits | $8.99 | one-time |
| lifetime upgrade | $79.99 | one-time |


### OCD SensAI

[App page](https://appshunter.io/ios/app/ocd-sensai/id6748420063)

This app provides AI-powered tools and daily practice for managing OCD. It utilizes evidence-based strategies like ERP to help users face intrusive thoughts, track progress, and build resilience. Access guided exposures, an AI therapist chat, and educational content to support your journey.

**Highlights:** Guided exposure exercises, AI therapist chat for ERP practice, Progress tracking and visual feedback, Bite-sized lessons on OCD coping, Daily reflection logging, Personalized practice structure

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Unlimited Access | $19.99 | per month |
| Unlimited Access | $119.99 | per year |

**What reviewers like**

- 👍 Easy to use
- 🚀 Helpful for processing anxiety
- 💡 Guides you through a proven framework
- 👍 Visually organized with progress tracking
- 👍 Structured approach to support real progress and healing

**What reviewers complain about**

- 🐛 No notable cons mentioned

**Reported bugs**

- No bugs mentioned

**Requested features**

- No feature requests mentioned


## Frequently asked questions

### Is OCD Tracker Journal free?

OCD Tracker Journal is free to download, with in-app purchases available.

### Is OCD SensAI free?

OCD SensAI is free to download, with in-app purchases available.

### Which has better reviews, OCD Tracker Journal or OCD SensAI?

OCD SensAI is rated higher. OCD Tracker Journal averages 3.7 out of 5 from 3 ratings, while OCD SensAI averages 4.9 from 39 ratings.

### Do OCD Tracker Journal or OCD SensAI have ads?

Neither OCD Tracker Journal nor OCD SensAI shows ads.

### Which is updated more often, OCD Tracker Journal or OCD SensAI?

OCD Tracker Journal ships an update every 6 months, and OCD SensAI every 2 weeks. Most recently, OCD Tracker Journal was updated on September 20, 2026 and OCD SensAI on September 2, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*