# PTSD vs Uplift

The clearest difference is rating: Uplift at 5.0 against PTSD's 3.7. Uplift also leads on update cadence (fortnightly vs every 5 months). PTSD's advantage is device support (4 vs 2) and ratings volume (3 vs 1). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. PTSD sells 13 in-app purchases, starting at $4.95 per month and Uplift sells 2 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

Uplift holds the better App Store score, 5.0 against 3.7. Both are backed by a comparable volume of ratings — 3 and 1 respectively.

PTSD ships an update every 5 months, Uplift fortnightly. Both last shipped on October 24, 2026.

## The numbers

| Metric | PTSD | Uplift |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.7 (3 ratings)](https://appshunter.io/ios/app/ptsd-tracker/id6743565352/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/uplift-daily-motivation/id6749272312/reviews)** |
| Number of ratings | **3** | 1 |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 5 months | **Fortnightly** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 216 MB | 99 MB |
| Requires iOS | **15.5** | 18.0 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad |
| Age rating | 12+ | 4+ |
| Developer | [Digital Therapeutics](https://appshunter.io/developer/1721663167) | [Hokfam Ltd](https://appshunter.io/developer/1823223269) |

## What reviewers say

### PTSD

[App page](https://appshunter.io/ios/app/ptsd-tracker/id6743565352)

This app helps manage the effects of trauma with daily tracking and evidence-based tools. It aims to reduce symptoms like flashbacks and anxiety while improving focus and emotional balance. Gain data-driven insights and personalized structure for mental health recovery.

**Highlights:** Fast symptom logging, Mood, sleep, and medication tracking, Smart analytics and insights, Exportable progress reports, Personalized reminders, Structured journaling, Secure health records, Apple Health integration

**Features:** macOS Compatibility, Siri integration, Apple Watch app, iMessage stickers, Vision Pro support

**In-app purchases (13)**

| Purchase | Price | Billing |
| --- | --- | --- |
| steady pass | $4.95 | per month |
| easy pass | $7.99 | per 7 days |
| weather max | $9.99 | per 3 months |
| flex pass | $18.99 | per month |
| carey ai max | $19.99 | per month |
| smart pass | $19.99 | per year |
| carey ai ultra | $29.99 | per month |
| limited sale | $29.99 | per year |
| select pass | $34.99 | per year |
| your free pass | $39.99 | per year |
| free access | $39.99 | per year |
| 7-Day Trial | $49.99 | per year |
| carey ai credits | $8.99 | one-time |


### Uplift

[App page](https://appshunter.io/ios/app/uplift-daily-motivation/id6749272312)

This app provides personalized daily affirmations and motivational quotes to help users overcome negative thinking, build self-esteem, and improve mental wellness. It offers guided journaling, progress tracking, and calming features to support personal growth and self-love.

**Highlights:** Personalized daily affirmations, Motivational quotes, Guided journaling prompts, Progress tracking, Customizable reminders, Offline access, Calming nature sounds

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Uplift Subscriptions | $2.99 | per month |
| Uplift Subscriptions | $25.00 | per year |


## Frequently asked questions

### Is PTSD free?

PTSD is free to download, with in-app purchases available.

### Is Uplift free?

Uplift is free to download, with in-app purchases available.

### Which has better reviews, PTSD or Uplift?

Uplift is rated higher. PTSD averages 3.7 out of 5 from 3 ratings, while Uplift averages 5.0 from 1 ratings.

### Do PTSD or Uplift have ads?

Neither PTSD nor Uplift shows ads.

### Which is updated more often, PTSD or Uplift?

PTSD ships an update every 5 months, and Uplift fortnightly. Most recently, PTSD was updated on October 24, 2026 and Uplift on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*