# PTSD vs Heal With Lark

The clearest difference is rating: Heal With Lark at 5.0 against PTSD's 3.7. Heal With Lark also leads on in-app purchases (none vs 14) and update cadence (every 6 days vs every 5 months). On price, ratings volume, ads and monetization model there is nothing between them.

Both are free to download. PTSD sells 13 in-app purchases, starting at $4.95 per month. Heal With Lark asks for nothing beyond the download.

Heal With Lark holds the better App Store score, 5.0 against 3.7. Both are backed by a comparable volume of ratings — 3 and 2 respectively.

PTSD ships an update every 5 months, Heal With Lark every 6 days. Both last shipped on October 24, 2026.

## The numbers

| Metric | PTSD | Heal With Lark |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.7 (3 ratings)](https://appshunter.io/ios/app/ptsd-tracker/id6743565352/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/heal-with-lark/id6755585104/reviews)** |
| Number of ratings | **3** | 2 |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 5 months | **Every 6 days** |
| Monetization | Free with in-app purchases | Freemium |
| Size | 216 MB | 75 MB |
| Requires iOS | 15.5 | **12.0** |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad, iPod |
| Age rating | 12+ | 17+ |
| Developer | [Digital Therapeutics](https://appshunter.io/developer/1721663167) | [elizabeth slyman](https://appshunter.io/developer/1854656679) |

## What reviewers say

### PTSD

[App page](https://appshunter.io/ios/app/ptsd-tracker/id6743565352)

This app helps manage the effects of trauma with daily tracking and evidence-based tools. It aims to reduce symptoms like flashbacks and anxiety while improving focus and emotional balance. Gain data-driven insights and personalized structure for mental health recovery.

**Highlights:** Fast symptom logging, Mood, sleep, and medication tracking, Smart analytics and insights, Exportable progress reports, Personalized reminders, Structured journaling, Secure health records, Apple Health integration

**Features:** macOS Compatibility, Siri integration, Apple Watch app, iMessage stickers, Vision Pro support

**In-app purchases (13)**

| Purchase | Price | Billing |
| --- | --- | --- |
| steady pass | $4.95 | per month |
| easy pass | $7.99 | per 7 days |
| weather max | $9.99 | per 3 months |
| flex pass | $18.99 | per month |
| carey ai max | $19.99 | per month |
| smart pass | $19.99 | per year |
| carey ai ultra | $29.99 | per month |
| limited sale | $29.99 | per year |
| select pass | $34.99 | per year |
| your free pass | $39.99 | per year |
| free access | $39.99 | per year |
| 7-Day Trial | $49.99 | per year |
| carey ai credits | $8.99 | one-time |


### Heal With Lark

[App page](https://appshunter.io/ios/app/heal-with-lark/id6755585104)

This app helps users break free from unhealthy relationship patterns, particularly trauma bonds. It offers guided exercises and tools developed by licensed therapists to support recovery from abuse and codependency.

**Highlights:** No-contact timer, Gamified progress badges, Therapist-developed guidance, Trauma bond breaking, Abuse recovery support, Attachment wound healing

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is PTSD free?

PTSD is free to download, with in-app purchases available.

### Is Heal With Lark free?

Heal With Lark is free to download, with no in-app purchases.

### Which has better reviews, PTSD or Heal With Lark?

Heal With Lark is rated higher. PTSD averages 3.7 out of 5 from 3 ratings, while Heal With Lark averages 5.0 from 2 ratings.

### Do PTSD or Heal With Lark have ads?

Neither PTSD nor Heal With Lark shows ads.

### Which is updated more often, PTSD or Heal With Lark?

PTSD ships an update every 5 months, and Heal With Lark every 6 days. Most recently, PTSD was updated on October 24, 2026 and Heal With Lark on October 24, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*