Comparison

Eat 30 Plants a Week vs Intervall

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Eat 30 Plants a Week

Easily track your intake of fruits, vegetables, grains, nuts, seeds, herbs, and spices to meet a weekly goal of 30 plant-based foods. Offers a customizable library, progress visualization, and rewards for consistency, promoting gut health through dietary diversity.

Highlights
  • Log food in seconds
  • Barcode scanner
  • Siri voice input
  • Weekly progress view
  • Customizable plant library
  • Extensive plant database
  • Rewards for consistency
Features
Read full description

Eating30 is a smart, flexible tracker that makes the “30 plants a week” habit easy to stick to. Log fruits, vegetables, grains, nuts, seeds, herbs and spices in seconds, see your progress build each week, and customise the app to fit how you eat. Features • Log food in seconds. Add foods with just a few taps • Barcode scanner • Siri voice input • Weekly progress view. See your progress build visually each week • Customisable plant library. Add, edit or hide items and create your own categories • Extensive plant database with 500+ options • Flexible rules tailored to how you eat • Reuse past meals and combos in one tap • Rewards for consistency and progress • Built around dietary diversity for better gut health • Smooth, modern UI with light and dark modes • Actively improved based on user feedback • Unlock advanced tools with subscription or one-time purchase: full journal, prebiotics and polyphenol tracker, saving plant combos and past picks. AI-powered plant search for devices with Apple Intelligence. Who it’s for Anyone who wants more variety in their diet: vegans, vegetarians, flexitarians, or anyone moving toward a more plant-forward way of eating. Notes Eating30 provides educational and habit-tracking content and is not a substitute for medical advice. If you have health concerns, dietary restrictions, or a medical condition, consult a qualified healthcare professional. Premium features are available via subscription or one-time purchase. The core 30-plant tracking experience is free. Download Eating30 to make the 30 plant-based foods a week goal simple, trackable, and easy to stick to. Terms and Conditions: https://eating30.app/terms Privacy Policy: https://eating30.app/privacy

About

Intervall

Create and run custom interval training routines with a clear, legible timer. This app syncs with Apple Watch to display heart rate and control workouts, and can save data to Apple Health.

Highlights
  • Custom interval workouts
  • Save and reuse workouts
  • Large, readable timer
  • Apple Watch mirroring
  • Watch controls
  • Live heart rate display
  • Apple Health integration
Features
Read full description

Intervall is a precise interval timer for training sessions on iPhone and Apple Watch. Build custom workouts from intervals, repeats, and rests, then run them with a clear timer designed to stay legible during movement. Features: • Build custom interval workouts with sets, repeats, and rest periods • Save workouts and return to them anytime • Run workouts on iPhone with large, readable timer controls • Mirror the session on Apple Watch • Control play, pause, and skipping from your watch • View live heart rate when a fresh reading is available from Apple Watch Intervall is suited to HIIT, circuits, mobility work, cardio intervals, strength blocks, and other structured workouts. Health and Apple Watch: The Watch companion can supply live heart rate during a workout. Without a Watch reading, the heart rate display stays hidden. When you run a workout on iPhone without the Watch, Intervall can save it to Apple Health.

Screenshots

Eat 30 Plants a Week4 screens
Intervall4 screens

Verdict

The call

The clearest difference is in-app purchases: Intervall at none against Eat 30 Plants a Week's 3. Eat 30 Plants a Week's advantage is update cadence (weekly vs monthly) and ratings volume (11 vs 1). On price, rating, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Eat 30 Plants a Week sells 3 in-app purchases, starting at $1.99 per 7 days. Intervall asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 5.0 for Eat 30 Plants a Week against 5.0 for Intervall. That said, the two scores are not equally well evidenced: Eat 30 Plants a Week has 11 ratings behind it against 1, so its average is the more settled of the two.

UpkeepUpdate frequency

Eat 30 Plants a Week ships an update weekly, Intervall monthly. The most recent releases landed on November 8, 2026 and November 5, 2026 respectively.

Scorecard4 real differences · 6 level
Eat 30 Plants a Week versus Intervall: the parameters behind the verdict, then further details
ParameterEat 30 Plants a WeekIntervall
PriceFreeFree
Rating5.0 (11 ratings)5.0 (1 ratings)
Positive reviews100.0% of reviews—
Number of ratings11 — better1
Update frequencyWeekly — betterMonthly
AdsNoNo
In-app purchasesYesNo — better
MonetizationFree with in-app purchasesFree — better
DevicesiPhone, iPadiPhone, Apple Watch
Requires iOS18.218.0 — better
Further details — not scored
Size38 MB4 MB
Age rating4+4+
DeveloperEkaterina TretiakovaRuben Musca

Customer experience

Eat 30 Plants a Week

All ratings11 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews6 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Intervall

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

3 purchases

Eat 30 Plants a Week

Subscriptions2
  • Weekly3 Days trial$1.997 Days
  • Annual$12.991 Year
One-time1
  • Unlock Full Access$17.99
None

Intervall

No in-app purchases

Questions

Is Eat 30 Plants a Week free?
Eat 30 Plants a Week is free to download, with in-app purchases available.
Is Intervall free?
Intervall is free to download, with no in-app purchases.
Which has better reviews, Eat 30 Plants a Week or Intervall?
Eat 30 Plants a Week and Intervall are both rated 5.0 out of 5 on the App Store, from 11 and 1 ratings respectively.
Do Eat 30 Plants a Week or Intervall have ads?
Neither Eat 30 Plants a Week nor Intervall shows ads.
Which is updated more often, Eat 30 Plants a Week or Intervall?
Eat 30 Plants a Week ships an update weekly, and Intervall monthly. Most recently, Eat 30 Plants a Week was updated on November 8, 2026 and Intervall on November 5, 2026.

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