# FlexBreak vs Sonshine Gymnastics

The clearest difference is in-app purchases: Sonshine Gymnastics at none against FlexBreak's 2. Sonshine Gymnastics also leads on update cadence (every 3 weeks vs every 8 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. FlexBreak sells 2 in-app purchases, starting at $1.99 per month. Sonshine Gymnastics asks for nothing beyond the download.

FlexBreak ships an update every 8 months, Sonshine Gymnastics every 3 weeks. The most recent releases landed on October 30, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | FlexBreak | Sonshine Gymnastics |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/flexbreak/id6743581671/reviews)** | — |
| Number of ratings | **3** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 8 months | **Every 3 weeks** |
| Monetization | Freemium | — |
| Size | 60 MB | 57 MB |
| Requires iOS | 16.4 | **15.1** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Cristian Ortega](https://appshunter.io/developer/1803514512) | [Sonshine Gymnastics](https://appshunter.io/developer/1820223350) |

## What reviewers say

### FlexBreak

[App page](https://appshunter.io/ios/app/flexbreak/id6743581671)

This app offers guided 5-15 minute stretch routines to relieve pain from prolonged sitting. It helps office workers and remote teams stay flexible and energized with customizable breaks, progress tracking, and smart reminders.

**Highlights:** Guided 5-15 minute stretch routines, Customizable break builder, Progress and streak tracking, Achievements and rewards, Smart reminders, AI personalized tips, Offline access

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| FlexBreak Premium | $1.99 | per month |
| FlexBreak Premium | $9.99 | per year |


### Sonshine Gymnastics

[App page](https://appshunter.io/ios/app/sonshine-gymnastics/id6747200028)

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is FlexBreak free?

FlexBreak is free to download, with in-app purchases available.

### Is Sonshine Gymnastics free?

Sonshine Gymnastics is free to download, with no in-app purchases.

### Do FlexBreak or Sonshine Gymnastics have ads?

Neither FlexBreak nor Sonshine Gymnastics shows ads.

### Which is updated more often, FlexBreak or Sonshine Gymnastics?

FlexBreak ships an update every 8 months, and Sonshine Gymnastics every 3 weeks. Most recently, FlexBreak was updated on October 30, 2026 and Sonshine Gymnastics on October 28, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*