# FlexBreak vs QuietQuest

The clearest difference is update cadence: QuietQuest at monthly against FlexBreak's every 8 months. FlexBreak's advantage is iOS requirement (16.4 vs 18.6). On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. FlexBreak sells 2 in-app purchases, starting at $1.99 per month and QuietQuest sells 2 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for FlexBreak against 5.0 for QuietQuest. Both are backed by a comparable volume of ratings — 3 and 2 respectively.

FlexBreak ships an update every 8 months, QuietQuest monthly. The most recent releases landed on September 29, 2026 and October 10, 2026 respectively.

## The numbers

| Metric | FlexBreak | QuietQuest |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (3 ratings)](https://appshunter.io/ios/app/flexbreak/id6743581671/reviews) | [5.0 (2 ratings)](https://appshunter.io/ios/app/quietquest-mindful-breaks/id6754220705/reviews) |
| Number of ratings | **3** | 2 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 8 months | **Monthly** |
| Monetization | Freemium | Freemium |
| Size | 60 MB | 19 MB |
| Requires iOS | **16.4** | 18.6 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Cristian Ortega](https://appshunter.io/developer/1803514512) | [Brevin Blalock](https://appshunter.io/developer/1649097120) |

## What reviewers say

### FlexBreak

[App page](https://appshunter.io/ios/app/flexbreak/id6743581671)

This app offers guided 5-15 minute stretch routines to relieve pain from prolonged sitting. It helps office workers and remote teams stay flexible and energized with customizable breaks, progress tracking, and smart reminders.

**Highlights:** Guided 5-15 minute stretch routines, Customizable break builder, Progress and streak tracking, Achievements and rewards, Smart reminders, AI personalized tips, Offline access

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| FlexBreak Premium | $1.99 | per month |
| FlexBreak Premium | $9.99 | per year |


### QuietQuest

[App page](https://appshunter.io/ios/app/quietquest-mindful-breaks/id6754220705)

This app provides science-backed micro-breaks to combat screen fatigue and stress during the workday. It offers guided breathing, desk stretches, and eye relaxation routines designed to improve focus and reduce physical discomfort in just minutes.

**Highlights:** Guided breathing exercises, Desk stretches for tension relief, Eye relaxation routines, Micro-meditation and gratitude practices, Smart, customizable reminders, Progress tracking and streaks, Apple Health integration

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| QuietQuest Monthly | $2.99 | per month |
| QuietQuest Yearly | $14.99 | per year |


## Frequently asked questions

### Is FlexBreak free?

FlexBreak is free to download, with in-app purchases available.

### Is QuietQuest free?

QuietQuest is free to download, with in-app purchases available.

### Which has better reviews, FlexBreak or QuietQuest?

FlexBreak and QuietQuest are both rated 5.0 out of 5 on the App Store, from 3 and 2 ratings respectively.

### Do FlexBreak or QuietQuest have ads?

Neither FlexBreak nor QuietQuest shows ads.

### Which is updated more often, FlexBreak or QuietQuest?

FlexBreak ships an update every 8 months, and QuietQuest monthly. Most recently, FlexBreak was updated on September 29, 2026 and QuietQuest on October 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*