# Training Club Programs vs RDS Coaching

The clearest difference is update cadence: Training Club Programs at every 3 weeks against RDS Coaching's every 2 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Training Club Programs ships an update every 3 weeks, RDS Coaching every 2 months. The most recent releases landed on October 11, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | Training Club Programs | RDS Coaching |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 2 months |
| Size | 125 MB | 132 MB |
| Requires iOS | **15.6** | 16.4 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 17+ | 4+ |
| Developer | [AZEOO](https://appshunter.io/developer/1119479803) | [Ekklo](https://appshunter.io/developer/1730579732) |

## What reviewers say

### Training Club Programs

[App page](https://appshunter.io/ios/app/training-club-programs/id6743629156)

**Features:** macOS Compatibility

**In-app purchases:** none


### RDS Coaching

[App page](https://appshunter.io/ios/app/rds-coaching/id6751863096)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Training Club Programs free?

Training Club Programs is free to download, with no in-app purchases.

### Is RDS Coaching free?

RDS Coaching is free to download, with no in-app purchases.

### Do Training Club Programs or RDS Coaching have ads?

Neither Training Club Programs nor RDS Coaching shows ads.

### Which is updated more often, Training Club Programs or RDS Coaching?

Training Club Programs ships an update every 3 weeks, and RDS Coaching every 2 months. Most recently, Training Club Programs was updated on October 11, 2026 and RDS Coaching on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*