# StretchCoach vs CoachShift

The clearest difference is in-app purchases: CoachShift at none against StretchCoach's 3. CoachShift also leads on ads (none vs shown) and update cadence (every 2 days vs monthly). StretchCoach's advantage is iOS requirement (12.0 vs 15.6). On price and device support there is nothing between them.

Both are free to download. StretchCoach sells 3 in-app purchases, starting at $4.99 per 7 days. CoachShift asks for nothing beyond the download.

StretchCoach ships an update monthly, CoachShift every 2 days. The most recent releases landed on October 5, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | StretchCoach | CoachShift |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[1.0 (1 ratings)](https://appshunter.io/ios/app/stretchcoach-pain-relief/id6743632275/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | Monthly | **Every 2 days** |
| Monetization | Free with in-app purchases | — |
| Size | 33 MB | 38 MB |
| Requires iOS | **12.0** | 15.6 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Balancegenics LLC](https://appshunter.io/developer/1803658847) | [KiNGs Tech](https://appshunter.io/developer/1893975299) |

## What reviewers say

### StretchCoach

[App page](https://appshunter.io/ios/app/stretchcoach-pain-relief/id6743632275)

This app guides you through targeted stretches to alleviate muscle tension and aches. Use a pain map to identify discomfort areas and receive personalized stretching programs for improved mobility and flexibility.

**Highlights:** Personalized stretching programs, User-friendly pain map, Targeted pain relief, Improved mobility and flexibility, Customized stretching routines

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| StretchCoach Premium Weekly | $4.99 | per 7 days |
| Monthly Premium | $12.99 | per month |
| Annual Premium | $107.99 | per year |


### CoachShift

[App page](https://appshunter.io/ios/app/coachshift/id6762374174)

**In-app purchases:** none


## Frequently asked questions

### Is StretchCoach free?

StretchCoach is free to download, with in-app purchases available.

### Is CoachShift free?

CoachShift is free to download, with no in-app purchases.

### Do StretchCoach or CoachShift have ads?

StretchCoach shows ads; CoachShift does not.

### Which is updated more often, StretchCoach or CoachShift?

StretchCoach ships an update monthly, and CoachShift every 2 days. Most recently, StretchCoach was updated on October 5, 2026 and CoachShift on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*