# HIITLY vs Lifter

The clearest difference is in-app purchases: HIITLY at none against Lifter's 2. Lifter's advantage is device support (4 vs 2). On price, update cadence, ads and iOS requirement there is nothing between them.

Both are free to download. Lifter sells 2 in-app purchases, starting at $6.99 per month. HIITLY asks for nothing beyond the download.

HIITLY ships an update every 6 days, Lifter weekly. The most recent releases landed on September 24, 2026 and October 10, 2026 respectively.

## The numbers

| Metric | HIITLY | Lifter |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/hiitly-smart-workout-timer/id6743633814/reviews)** | — |
| Number of ratings | **2** | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 6 days** | Weekly |
| Monetization | Free | — |
| Size | 27 MB | 59 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | 12+ |
| Developer | [Matys Bouziane](https://appshunter.io/developer/1785637310) | [Austin Dean](https://appshunter.io/developer/1894074989) |

## What reviewers say

### HIITLY

[App page](https://appshunter.io/ios/app/hiitly-smart-workout-timer/id6743633814)

This interval timer app allows for quick setup of custom workouts with adjustable intervals, rest periods, and rounds. It offers voice cues or beeps, background functionality, and detailed workout history to track progress. Ideal for HIIT, Tabata, and circuit training.

**Highlights:** Customizable intervals, rest, and rounds, Voice cues or beeps, Background functionality, Detailed workout history and stats, Repeat past workouts, Unlimited custom timer creation

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Lifter

[App page](https://appshunter.io/ios/app/lifter-workout-tracker/id6757349534)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Lifter PRO Monthly | $6.99 | per month |
| Lifter PRO Annual | $39.99 | per year |


## Frequently asked questions

### Is HIITLY free?

HIITLY is free to download, with no in-app purchases.

### Is Lifter free?

Lifter is free to download, with in-app purchases available.

### Do HIITLY or Lifter have ads?

Neither HIITLY nor Lifter shows ads.

### Which is updated more often, HIITLY or Lifter?

HIITLY ships an update every 6 days, and Lifter weekly. Most recently, HIITLY was updated on September 24, 2026 and Lifter on October 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*