# Portion Control vs ALCOHOL STOP

The clearest difference is iOS requirement: Portion Control at 13.0 against ALCOHOL STOP's 15.0. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Portion Control ships an update every 6 days, ALCOHOL STOP weekly. The most recent releases landed on October 28, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Portion Control | ALCOHOL STOP |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 6 days** | Weekly |
| Size | 35 MB | 6 MB |
| Requires iOS | **13.0** | 15.0 |
| Devices | **iPhone, iPad, iPod, Mac** | iPhone, iPad, iPod |
| Age rating | 17+ | 17+ |
| Developer | [DMYTRO TURSKYI](https://appshunter.io/developer/1803716526) | [Barrie van Veen](https://appshunter.io/developer/1880477483) |

## What reviewers say

### Portion Control

[App page](https://appshunter.io/ios/app/portion-control/id6743641654)

**Features:** Vision Pro support

**In-app purchases:** none


### ALCOHOL STOP

[App page](https://appshunter.io/ios/app/alcohol-stop-quit-drinking/id6759757665)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Portion Control free?

Portion Control is free to download, with no in-app purchases.

### Is ALCOHOL STOP free?

ALCOHOL STOP is free to download, with no in-app purchases.

### Do Portion Control or ALCOHOL STOP have ads?

Neither Portion Control nor ALCOHOL STOP shows ads.

### Which is updated more often, Portion Control or ALCOHOL STOP?

Portion Control ships an update every 6 days, and ALCOHOL STOP weekly. Most recently, Portion Control was updated on October 28, 2026 and ALCOHOL STOP on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*