# WatchMyHRV vs Stress Tracker HRV

The clearest difference is price: WatchMyHRV at Free against Stress Tracker HRV's $7.99. WatchMyHRV also leads on update cadence (weekly vs every 5 weeks). Stress Tracker HRV's advantage is rating (5.0 vs 4.5) and iOS requirement (13.0 vs 15.0). On review sentiment, ratings volume, ads and in-app purchases there is nothing between them.

WatchMyHRV is free to download; Stress Tracker HRV costs $7.99 up front. Neither carries in-app purchases, so what you see is what you pay.

Stress Tracker HRV holds the better App Store score, 5.0 against 4.5. Both are backed by a comparable volume of ratings — 2 and 2 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

WatchMyHRV ships an update weekly, Stress Tracker HRV every 5 weeks. The most recent releases landed on October 9, 2026 and October 6, 2026 respectively.

## The numbers

| Metric | WatchMyHRV | Stress Tracker HRV |
| --- | --- | --- |
| Price | **Free** | $7.99 |
| Rating | [4.5 (2 ratings)](https://appshunter.io/ios/app/watchmyhrv/id6743650604/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/stress-tracker-hrv/id6748257580/reviews)** |
| Number of ratings | 2 | 2 |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Weekly** | Every 5 weeks |
| Monetization | **Free** | Paid |
| Size | 3 MB | 5 MB |
| Requires iOS | 15.0 | **13.0** |
| Devices | iPhone, iPod, Apple Watch | iPhone, iPod, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Dhillon Kannabhiran](https://appshunter.io/developer/1803778682) | [Alvaro Garcia Pizarro](https://appshunter.io/developer/1822790774) |

## What reviewers say

### WatchMyHRV

[App page](https://appshunter.io/ios/app/watchmyhrv/id6743650604)

This minimalist application measures Heart Rate Variability (HRV) on your Apple Watch. It provides detailed metrics, recovery classifications, and integrates with Apple Health. Optimize your training, monitor stress, and gain insights into your autonomic nervous system health.

**Highlights:** Real-time HRV measurement, Comprehensive HRV metrics (RMSSD, SDNN, pNN50), Automatic recovery classification, Monitoring dashboard for daily trends, HealthKit integration, Customizable settings and notifications

**Features:** Apple Watch app

**In-app purchases:** none


### Stress Tracker HRV

[App page](https://appshunter.io/ios/app/stress-tracker-hrv/id6748257580)

Monitor your body's stress levels, sleep quality, and recovery using Heart Rate Variability (HRV) data from your Apple Watch. Gain insights into your mental and physical well-being to make informed decisions about rest and activity.

**Highlights:** Real-time stress tracking via HRV, Daily and weekly stress trend analysis, Recovery Index for bounce-back assessment, Sleep score and optimization insights, On-device data privacy

**Features:** Apple Watch app

**In-app purchases:** none


## Frequently asked questions

### Is WatchMyHRV free?

WatchMyHRV is free to download, with no in-app purchases.

### Is Stress Tracker HRV free?

Stress Tracker HRV costs $7.99, with no in-app purchases.

### Which has better reviews, WatchMyHRV or Stress Tracker HRV?

Stress Tracker HRV is rated higher. WatchMyHRV averages 4.5 out of 5 from 2 ratings, while Stress Tracker HRV averages 5.0 from 2 ratings.

### Do WatchMyHRV or Stress Tracker HRV have ads?

Neither WatchMyHRV nor Stress Tracker HRV shows ads.

### Which is updated more often, WatchMyHRV or Stress Tracker HRV?

WatchMyHRV ships an update weekly, and Stress Tracker HRV every 5 weeks. Most recently, WatchMyHRV was updated on October 9, 2026 and Stress Tracker HRV on October 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*