# Dehydrate vs Ascend

The clearest difference is in-app purchases: Dehydrate at none against Ascend's 4. Dehydrate also leads on ads (none vs shown). Ascend's advantage is update cadence (every 3 weeks vs every 16 months). On price, device support and iOS requirement there is nothing between them.

Both are free to download. Ascend sells 4 in-app purchases, starting at $4.99 per 7 days. Dehydrate asks for nothing beyond the download.

Dehydrate ships an update every 16 months, Ascend every 3 weeks. The most recent releases landed on October 25, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Dehydrate | Ascend |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.3 (6 ratings)](https://appshunter.io/ios/app/ascend-level-up-your-life/id6760720192/reviews)** |
| Number of ratings | — | **6** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 16 months | **Every 3 weeks** |
| Monetization | — | Free with in-app purchases |
| Size | 4 MB | 72 MB |
| Requires iOS | 18.2 | **17.6** |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 4+ | 4+ |
| Developer | [Nico Liu](https://appshunter.io/developer/1080122034) | [KODY GARRETT HILLS](https://appshunter.io/developer/1885905127) |

## What reviewers say

### Dehydrate

[App page](https://appshunter.io/ios/app/dehydrate/id6743676923)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Ascend

[App page](https://appshunter.io/ios/app/ascend-level-up-your-life/id6760720192)

This app helps you build positive habits and track your progress through a unique ranking system. It offers personalized plans, an AI coach, and community support to guide you on your journey to self-improvement.

**Highlights:** Personalized habit plans, XP and ranking system, PRISM growth dashboard, AI coaching, Daily journaling, Community accountability, Streaks and achievements

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Unlimited Weekly | $4.99 | per 7 days |
| Unlimited Monthly | $19.99 | per month |
| Unlimited Yearly | $39.99 | per year |
| Unlimited Yearly | $49.99 | per year |


## Frequently asked questions

### Is Dehydrate free?

Dehydrate is free to download, with no in-app purchases.

### Is Ascend free?

Ascend is free to download, with in-app purchases available.

### Do Dehydrate or Ascend have ads?

Ascend shows ads; Dehydrate does not.

### Which is updated more often, Dehydrate or Ascend?

Dehydrate ships an update every 16 months, and Ascend every 3 weeks. Most recently, Dehydrate was updated on October 25, 2026 and Ascend on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*