# Coach Pro vs Flow Gym

The clearest difference is update cadence: Flow Gym at monthly against Coach Pro's every 8 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Coach Pro ships an update every 8 months, Flow Gym monthly. The most recent releases landed on October 30, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Coach Pro | Flow Gym |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 8 months | **Monthly** |
| Size | 4 MB | 108 MB |
| Requires iOS | 15.0 | **14.0** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [CEE Investments s.r.o.](https://appshunter.io/developer/1592560223) | [OnGym s.r.o.](https://appshunter.io/developer/1665717678) |

## What reviewers say

### Coach Pro

[App page](https://appshunter.io/ios/app/coach-pro/id6743682549)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Flow Gym

[App page](https://appshunter.io/ios/app/flow-gym-senec/id6761341607)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Coach Pro free?

Coach Pro is free to download, with no in-app purchases.

### Is Flow Gym free?

Flow Gym is free to download, with no in-app purchases.

### Do Coach Pro or Flow Gym have ads?

Neither Coach Pro nor Flow Gym shows ads.

### Which is updated more often, Coach Pro or Flow Gym?

Coach Pro ships an update every 8 months, and Flow Gym monthly. Most recently, Coach Pro was updated on October 30, 2026 and Flow Gym on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*