# Plank Workout vs Beast Plank

The clearest difference is update cadence: Beast Plank at every 5 days against Plank Workout's every 6 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Plank Workout sells 4 in-app purchases, starting at $1.99 per 7 days and Beast Plank sells 2 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

Plank Workout ships an update every 6 weeks, Beast Plank every 5 days. The most recent releases landed on November 12, 2026 and November 10, 2026 respectively.

## The numbers

| Metric | Plank Workout | Beast Plank |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[1.0 (1 ratings)](https://appshunter.io/ios/app/plank-workout-plank-challenge/id6743691628/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | Every 6 weeks | **Every 5 days** |
| Monetization | Free with in-app purchases | — |
| Size | 27 MB | 79 MB |
| Requires iOS | 16.1 | **15.6** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [ESPRESSO TECH (SMC-PRIVATE) LIMITED](https://appshunter.io/developer/1812366711) | [FREE APPS STUDIO](https://appshunter.io/developer/6798931330) |

## What reviewers say

### Plank Workout

[App page](https://appshunter.io/ios/app/plank-workout-plank-challenge/id6743691628)

Achieve a stronger core with daily plank exercises and challenges. This app offers structured 30-day plans for all fitness levels, with video guides and progress tracking to help you build muscle and improve stability from home.

**Highlights:** 30-day structured plank workout plans, Targeted routines for abs, core, and back, Video instructions for exercises, Customizable plank challenge options, Progress tracking and daily reminders, Fitness blog with tips and advice

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly | $1.99 | per 7 days |
| Monthly | $3.99 | per month |
| Yearly | $29.99 | per year |
| Plank Workout Lifetime | $12.99 | one-time |


### Beast Plank

[App page](https://appshunter.io/ios/app/beast-plank-ai-plank-timer/id6802340696)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium (Monthly) | $1.99 | per month |
| Premium (Yearly) | $19.99 | per year |


## Frequently asked questions

### Is Plank Workout free?

Plank Workout is free to download, with in-app purchases available.

### Is Beast Plank free?

Beast Plank is free to download, with in-app purchases available.

### Do Plank Workout or Beast Plank have ads?

Both Plank Workout and Beast Plank show ads.

### Which is updated more often, Plank Workout or Beast Plank?

Plank Workout ships an update every 6 weeks, and Beast Plank every 5 days. Most recently, Plank Workout was updated on November 12, 2026 and Beast Plank on November 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*