# Six Pack in 30 Days vs StepMode

The clearest difference is update cadence: StepMode at every 2 weeks against Six Pack in 30 Days's every 2 months. On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Six Pack in 30 Days sells 4 in-app purchases, starting at $1.99 per 7 days and StepMode sells 2 in-app purchases, starting at $14.99 per month. Whichever you choose, the download price is not the number that matters.

Six Pack in 30 Days ships an update every 2 months, StepMode every 2 weeks. The most recent releases landed on November 5, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | Six Pack in 30 Days | StepMode |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/six-pack-in-30-days-core-abs/id6743744960/reviews)** | — |
| Number of ratings | **3** | — |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | Every 2 months | **Every 2 weeks** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 35 MB | 74 MB |
| Requires iOS | 16.1 | **15.1** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 12+ |
| Developer | [ESPRESSO TECH (SMC-PRIVATE) LIMITED](https://appshunter.io/developer/1812366711) | [Olawale Filani](https://appshunter.io/developer/1856274429) |

## What reviewers say

### Six Pack in 30 Days

[App page](https://appshunter.io/ios/app/six-pack-in-30-days-core-abs/id6743744960)

Achieve visible abs and a stronger core with daily bodyweight exercises and structured training plans. This app offers a 30-day challenge, custom workout builder, and progress tracking, all without needing gym equipment.

**Highlights:** Structured ab training programs, 30-day six pack challenge, Custom abs workout builder, Step-by-step instructions & videos, Progress tracking & fitness stats, Fat loss & nutrition tips, Bodyweight exercises, no equipment needed

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Plan | $1.99 | per 7 days |
| Monthly Access | $3.99 | per month |
| Yearly Access | $29.99 | per year |
| Six Pack Workout - Lifetime | $12.99 | one-time |


### StepMode

[App page](https://appshunter.io/ios/app/stepmode/id6755781884)

This app combines a run tracker, calorie counter, and AI fitness coach. It features a gym equipment scanner for guided workouts and personalized AI plans to help users achieve fitness goals like weight loss and muscle gain.

**Highlights:** AI-powered workout plans, GPS run tracking with audio coaching, AI food scanner and calorie counter, Gym equipment scanner with usage guidance, Macro and nutrition tracking, Apple Health integration, Social fitness features

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Premium | $14.99 | per month |
| Yearly Premium | $99.99 | per year |


## Frequently asked questions

### Is Six Pack in 30 Days free?

Six Pack in 30 Days is free to download, with in-app purchases available.

### Is StepMode free?

StepMode is free to download, with in-app purchases available.

### Do Six Pack in 30 Days or StepMode have ads?

Both Six Pack in 30 Days and StepMode show ads.

### Which is updated more often, Six Pack in 30 Days or StepMode?

Six Pack in 30 Days ships an update every 2 months, and StepMode every 2 weeks. Most recently, Six Pack in 30 Days was updated on November 5, 2026 and StepMode on October 30, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*