# Stretch 360 vs Second Wind

The clearest difference is update cadence: Second Wind at weekly against Stretch 360's every 5 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Stretch 360 sells 2 in-app purchases, starting at $29.99 per month and Second Wind sells 2 in-app purchases, starting at $12.99 per month. Whichever you choose, the download price is not the number that matters.

Stretch 360 ships an update every 5 weeks, Second Wind weekly. The most recent releases landed on October 24, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Stretch 360 | Second Wind |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (30 ratings)](https://appshunter.io/ios/app/stretch-360/id6743759995/reviews)** | — |
| Number of ratings | **30** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 5 weeks | **Weekly** |
| Monetization | Subscription | — |
| Size | 67 MB | 137 MB |
| Requires iOS | 16.0 | **15.1** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Body Alignment and Optimization LLC](https://appshunter.io/developer/1804360611) | [FastCart LLC](https://appshunter.io/developer/6803015413) |

## What reviewers say

### Stretch 360

[App page](https://appshunter.io/ios/app/stretch-360/id6743759995)

Improve your body's mobility and well-being with daily, unique stretching routines. Explore dynamic and yoga-inspired movements targeting various body parts. Connect with a supportive community and build lasting flexibility habits.

**Highlights:** Daily unique stretching routines, Targeted body part exercises, Dynamic and yoga-inspired movements, Community support and motivation, Improved flexibility and balance, Affordable daily subscription

**Features:** Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| STRETCH 360 COMMUNITY | $29.99 | per month |
| STRETCH 360 COMMUNITY YEARLY | $299.99 | per year |


### Second Wind

[App page](https://appshunter.io/ios/app/second-wind-knee-exercises/id6803015411)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Monthly | $12.99 | per month |
| Premium Yearly | $59.99 | per year |


## Frequently asked questions

### Is Stretch 360 free?

Stretch 360 is free to download, with in-app purchases available.

### Is Second Wind free?

Second Wind is free to download, with in-app purchases available.

### Do Stretch 360 or Second Wind have ads?

Neither Stretch 360 nor Second Wind shows ads.

### Which is updated more often, Stretch 360 or Second Wind?

Stretch 360 ships an update every 5 weeks, and Second Wind weekly. Most recently, Stretch 360 was updated on October 24, 2026 and Second Wind on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*