# Stretch 360 vs Find Your Flow

The clearest difference is monetization model: Find Your Flow at free with in-app purchases against Stretch 360's subscription. Find Your Flow also leads on update cadence (every 2 days vs monthly). Stretch 360's advantage is ratings volume (30 vs 3). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. Stretch 360 sells 2 in-app purchases, starting at $29.99 per month and Find Your Flow sells 2 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for Stretch 360 against 5.0 for Find Your Flow. That said, the two scores are not equally well evidenced: Stretch 360 has 30 ratings behind it against 3, so its average is the more settled of the two.

Stretch 360 ships an update monthly, Find Your Flow every 2 days. The most recent releases landed on October 17, 2026 and October 14, 2026 respectively.

## The numbers

| Metric | Stretch 360 | Find Your Flow |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (30 ratings)](https://appshunter.io/ios/app/stretch-360/id6743759995/reviews) | [5.0 (3 ratings)](https://appshunter.io/ios/app/find-your-flow/id6807124717/reviews) |
| Number of ratings | **30** | 3 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Monthly | **Every 2 days** |
| Monetization | Subscription | **Free with in-app purchases** |
| Size | 63 MB | 93 MB |
| Requires iOS | **15.0** | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Body Alignment and Optimization LLC](https://appshunter.io/developer/1804360611) | [Kassidi Noonan](https://appshunter.io/developer/6807124719) |

## What reviewers say

### Stretch 360

[App page](https://appshunter.io/ios/app/stretch-360/id6743759995)

Improve your body's mobility and well-being with daily, unique stretching routines. Explore dynamic and yoga-inspired movements targeting various body parts. Connect with a supportive community and build lasting flexibility habits.

**Highlights:** Daily unique stretching routines, Targeted body part exercises, Dynamic and yoga-inspired movements, Community support and motivation, Improved flexibility and balance, Affordable daily subscription

**Features:** Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| STRETCH 360 COMMUNITY | $29.99 | per month |
| STRETCH 360 COMMUNITY YEARLY | $299.99 | per year |


### Find Your Flow

[App page](https://appshunter.io/ios/app/find-your-flow/id6807124717)

This app adapts your fitness and nutrition plans to the four phases of your menstrual cycle. It provides structured workouts, phase-matched meal plans, and educational content to support women's wellness.

**Highlights:** Cycle-phase adaptive training, 12-week strength program, Phase-matched meal plans, Grocery lists by phase, In-depth cycle guides, 30-day hormone challenge, Privacy-focused cycle tracking

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Find Your Flow App | $9.99 | per month |
| Pro Yearly | $99.99 | per year |


## Frequently asked questions

### Is Stretch 360 free?

Stretch 360 is free to download, with in-app purchases available.

### Is Find Your Flow free?

Find Your Flow is free to download, with in-app purchases available.

### Which has better reviews, Stretch 360 or Find Your Flow?

Stretch 360 and Find Your Flow are both rated 5.0 out of 5 on the App Store, from 30 and 3 ratings respectively.

### Do Stretch 360 or Find Your Flow have ads?

Neither Stretch 360 nor Find Your Flow shows ads.

### Which is updated more often, Stretch 360 or Find Your Flow?

Stretch 360 ships an update monthly, and Find Your Flow every 2 days. Most recently, Stretch 360 was updated on October 17, 2026 and Find Your Flow on October 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*