# Stop Eating vs PauseEat

The clearest difference is price: PauseEat at Free against Stop Eating's $1.99. PauseEat also leads on in-app purchases (none vs 3). Stop Eating's advantage is update cadence (every 2 days vs every 2 weeks). On ads, device support and iOS requirement there is nothing between them.

PauseEat is free to download; Stop Eating costs $1.99 up front. Stop Eating sells 3 in-app purchases, starting at $3.99 per month. PauseEat asks for nothing beyond the download.

Stop Eating ships an update every 2 days, PauseEat every 2 weeks. The most recent releases landed on October 7, 2026 and October 12, 2026 respectively.

## The numbers

| Metric | Stop Eating | PauseEat |
| --- | --- | --- |
| Price | $1.99 | **Free** |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/pauseeat/id6757361405/reviews)** |
| Number of ratings | — | **1** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 2 days** | Every 2 weeks |
| Monetization | — | Free |
| Size | 69 MB | 13 MB |
| Requires iOS | 16.6 | **15.5** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [成浩 徐](https://appshunter.io/developer/1684109131) | [Chengdu Taoxiaoxiao Technology Co., Ltd.](https://appshunter.io/developer/1865701819) |

## What reviewers say

### Stop Eating

[App page](https://appshunter.io/ios/app/stop-eating/id6743766474)

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $3.99 | per month |
| Annual Subscription | $14.99 | per year |
| Lifetime Membership | $29.99 | one-time |


### PauseEat

[App page](https://appshunter.io/ios/app/pauseeat/id6757361405)

This app offers a science-backed approach to managing food addiction through mindfulness and behavioral psychology. It provides tools to intercept urges, avoid trigger situations, and build healthier coping mechanisms. Track your progress and connect with a supportive community.

**Highlights:** 3-Minute Impulse Interception, Guided breathing and audio therapy, Scenario-based warnings and smart triggers, Alternative action library, Impulse journaling and analytics, Anonymous community sharing

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Stop Eating free?

Stop Eating costs $1.99, and also offers in-app purchases.

### Is PauseEat free?

PauseEat is free to download, with no in-app purchases.

### Do Stop Eating or PauseEat have ads?

Neither Stop Eating nor PauseEat shows ads.

### Which is updated more often, Stop Eating or PauseEat?

Stop Eating ships an update every 2 days, and PauseEat every 2 weeks. Most recently, Stop Eating was updated on October 7, 2026 and PauseEat on October 12, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*