# Healthstudio Adele vs Optimum Change

The clearest difference is update cadence: Optimum Change at every 2 months against Healthstudio Adele's every 7 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Healthstudio Adele ships an update every 7 months, Optimum Change every 2 months. The most recent releases landed on October 8, 2026 and October 4, 2026 respectively.

## The numbers

| Metric | Healthstudio Adele | Optimum Change |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 7 months | **Every 2 months** |
| Size | 52 MB | 213 MB |
| Requires iOS | 15.1 | **15.0** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 17+ | 12+ |
| Developer | [BSPORT](https://appshunter.io/developer/1356621553) | [Optimum Change Bv](https://appshunter.io/developer/6777050208) |

## What reviewers say

### Healthstudio Adele

[App page](https://appshunter.io/ios/app/healthstudio-adele/id6743766505)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Optimum Change

[App page](https://appshunter.io/ios/app/optimum-change/id6777049786)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Healthstudio Adele free?

Healthstudio Adele is free to download, with no in-app purchases.

### Is Optimum Change free?

Optimum Change is free to download, with no in-app purchases.

### Do Healthstudio Adele or Optimum Change have ads?

Neither Healthstudio Adele nor Optimum Change shows ads.

### Which is updated more often, Healthstudio Adele or Optimum Change?

Healthstudio Adele ships an update every 7 months, and Optimum Change every 2 months. Most recently, Healthstudio Adele was updated on October 8, 2026 and Optimum Change on October 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*