# BeNu vs Intentions

The clearest difference is update cadence: Intentions at fortnightly against BeNu's every 2 months. Intentions also leads on ratings volume (4 vs 1). BeNu's advantage is iOS requirement (15.1 vs 18.6). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. BeNu sells 2 in-app purchases, starting at $24.99 per month and Intentions sells 4 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for BeNu against 5.0 for Intentions. Both are backed by a comparable volume of ratings — 1 and 4 respectively.

BeNu ships an update every 2 months, Intentions fortnightly. The most recent releases landed on October 13, 2026 and October 29, 2026 respectively.

## The numbers

| Metric | BeNu | Intentions |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/benu-your-ai-coaching-team/id6743777458/reviews) | [5.0 (4 ratings)](https://appshunter.io/ios/app/intentions-your-daily-coach/id6773298569/reviews) |
| Number of ratings | 1 | **4** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Fortnightly** |
| Monetization | Free with in-app purchases | Freemium |
| Size | 43 MB | 65 MB |
| Requires iOS | **15.1** | 18.6 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 12+ |
| Developer | [CodeCraft L.L.C-FZ](https://appshunter.io/developer/1804494000) | [KuickTech LLC](https://appshunter.io/developer/6772920798) |

## What reviewers say

### BeNu

[App page](https://appshunter.io/ios/app/benu-your-ai-coaching-team/id6743777458)

This app offers specialized AI coaches to help improve sleep, reduce stress, build healthy habits, and enhance relationships. It guides users through small, achievable steps to create a daily rhythm for lasting change in a calm, beautifully designed interface.

**Highlights:** Specialized AI coaches, Sleep improvement, Stress reduction, Healthy habit building, Nutrition guidance, Relationship support, Mindfulness and reflection

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Plan | $24.99 | per month |
| Yearly Plan | $199.99 | per year |


### Intentions

[App page](https://appshunter.io/ios/app/intentions-your-daily-coach/id6773298569)

This app guides conscious living by helping you set meaningful intentions and take small, pressure-free actions daily. It offers personalized AI coaching, mood check-ins, focus timers, and insights to foster growth without burnout.

**Highlights:** AI-powered daily coaching, Personalized mood check-ins, Focus timer for single actions, Bite-sized daily insights, Metaphorical subconscious cards, 30, 60, or 90-day intention setting

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Essentials | $9.99 | per month |
| Deep Dive | $12.99 | per month |
| Essentials | $109.99 | per year |
| Deep Dive | $139.99 | per year |


## Frequently asked questions

### Is BeNu free?

BeNu is free to download, with in-app purchases available.

### Is Intentions free?

Intentions is free to download, with in-app purchases available.

### Which has better reviews, BeNu or Intentions?

BeNu and Intentions are both rated 5.0 out of 5 on the App Store, from 1 and 4 ratings respectively.

### Do BeNu or Intentions have ads?

Neither BeNu nor Intentions shows ads.

### Which is updated more often, BeNu or Intentions?

BeNu ships an update every 2 months, and Intentions fortnightly. Most recently, BeNu was updated on October 13, 2026 and Intentions on October 29, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*
