# iLIFT Training vs Audens Golf Performance

iLIFT Training and Audens Golf Performance are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

iLIFT Training ships an update every 3 weeks, Audens Golf Performance monthly. The most recent releases landed on October 12, 2026 and October 23, 2026 respectively.

## The numbers

| Metric | iLIFT Training | Audens Golf Performance |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/audens-golf-performance/id6746395329/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Monthly |
| Monetization | — | Free |
| Size | 364 MB | 418 MB |
| Requires iOS | 13.0 | 13.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [ILIFT PTY LTD](https://appshunter.io/developer/1791052792) | [Audens Golf Performance LLC](https://appshunter.io/developer/1816637595) |

## What reviewers say

### iLIFT Training

[App page](https://appshunter.io/ios/app/ilift-training/id6743835730)

**Features:** macOS Compatibility

**In-app purchases:** none


### Audens Golf Performance

[App page](https://appshunter.io/ios/app/audens-golf-performance/id6746395329)

This app offers elite strength and mobility training focused on building athleticism for golfers and individuals seeking to improve movement and strength. It provides structured workout plans, progress tracking, and detailed exercise guidance.

**Highlights:** Golf-optimized strength and mobility training, Structured training plans by professional trainers, Progress tracking and performance monitoring, Detailed exercise guidance, Syncs with Health app for metric updates

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is iLIFT Training free?

iLIFT Training is free to download, with no in-app purchases.

### Is Audens Golf Performance free?

Audens Golf Performance is free to download, with no in-app purchases.

### Do iLIFT Training or Audens Golf Performance have ads?

Neither iLIFT Training nor Audens Golf Performance shows ads.

### Which is updated more often, iLIFT Training or Audens Golf Performance?

iLIFT Training ships an update every 3 weeks, and Audens Golf Performance monthly. Most recently, iLIFT Training was updated on October 12, 2026 and Audens Golf Performance on October 23, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*