# iLIFT Training vs Heal Wellness Clinics

The clearest difference is iOS requirement: iLIFT Training at 13.0 against Heal Wellness Clinics's 16.0. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Both ship on a similar rhythm, roughly every 3 weeks. The most recent releases landed on September 9, 2026 and September 24, 2026 respectively.

## The numbers

| Metric | iLIFT Training | Heal Wellness Clinics |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 weeks | Every 3 weeks |
| Size | 364 MB | 190 MB |
| Requires iOS | **13.0** | 16.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [ILIFT PTY LTD](https://appshunter.io/developer/1791052792) | [Heal Wellness Clinics limited](https://appshunter.io/developer/1866536388) |

## What reviewers say

### iLIFT Training

[App page](https://appshunter.io/ios/app/ilift-training/id6743835730)

**Features:** macOS Compatibility

**In-app purchases:** none


### Heal Wellness Clinics

[App page](https://appshunter.io/ios/app/heal-wellness-clinics/id6757385890)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is iLIFT Training free?

iLIFT Training is free to download, with no in-app purchases.

### Is Heal Wellness Clinics free?

Heal Wellness Clinics is free to download, with no in-app purchases.

### Do iLIFT Training or Heal Wellness Clinics have ads?

Neither iLIFT Training nor Heal Wellness Clinics shows ads.

### Which is updated more often, iLIFT Training or Heal Wellness Clinics?

iLIFT Training ships an update every 3 weeks, and Heal Wellness Clinics every 3 weeks. Most recently, iLIFT Training was updated on September 9, 2026 and Heal Wellness Clinics on September 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*