# Run Plan vs first10steps

The clearest difference is update cadence: first10steps at daily against Run Plan's every 5 weeks. Run Plan's advantage is iOS requirement (17.5 vs 26.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Run Plan ships an update every 5 weeks, first10steps daily. The most recent releases landed on October 14, 2026 and October 10, 2026 respectively.

## The numbers

| Metric | Run Plan | first10steps |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (3 ratings)](https://appshunter.io/ios/app/first10steps/id6786442068/reviews)** |
| Number of ratings | — | **3** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 5 weeks | **Daily** |
| Monetization | — | Free |
| Size | 26 MB | 16 MB |
| Requires iOS | **17.5** | 26.0 |
| Devices | iPhone, Apple Watch | iPhone, Apple Watch |
| Age rating | 17+ | 4+ |
| Developer | [Ekaterina Sergeevna Roy](https://appshunter.io/developer/1804871461) | [https://airussolutions.com/](https://appshunter.io/developer/1889075614) |

## What reviewers say

### Run Plan

[App page](https://appshunter.io/ios/app/run-plan-train-and-track/id6743841245)

**Features:** Apple Watch app

**In-app purchases:** none


### first10steps

[App page](https://appshunter.io/ios/app/first10steps/id6786442068)

This app offers comprehensive running and race training features, including GPS tracking, structured training plans, and personalized AI coaching. It prioritizes user privacy by keeping all data on the device and offers features like ghost racing and gear tracking.

**Highlights:** GPS tracking for runs, walks, and rides, Structured 5K, 10K, and Half-Marathon training plans, On-device AI coaching, Ghost racing against past performances, Daily readiness score, Shoe mileage tracking

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Run Plan free?

Run Plan is free to download, with no in-app purchases.

### Is first10steps free?

first10steps is free to download, with no in-app purchases.

### Do Run Plan or first10steps have ads?

Neither Run Plan nor first10steps shows ads.

### Which is updated more often, Run Plan or first10steps?

Run Plan ships an update every 5 weeks, and first10steps daily. Most recently, Run Plan was updated on October 14, 2026 and first10steps on October 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*