# حصن نفسك vs Tadreeeb

The clearest difference is in-app purchases: حصن نفسك at none against Tadreeeb's 1. حصن نفسك also leads on iOS requirement (13 vs 15.0). Tadreeeb's advantage is update cadence (weekly vs every 3 months). On price, ads and device support there is nothing between them.

Both are free to download. Tadreeeb sells 1 one-off in-app purchase. حصن نفسك asks for nothing beyond the download.

حصن نفسك ships an update every 3 months, Tadreeeb weekly. The most recent releases landed on October 30, 2026 and October 9, 2026 respectively.

## The numbers

| Metric | حصن نفسك | Tadreeeb |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[1.0 (2 ratings)](https://appshunter.io/ios/app/id6743849965/reviews)** | — |
| Number of ratings | **2** | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 3 months | **Weekly** |
| Monetization | Free | — |
| Size | 29 MB | 77 MB |
| Requires iOS | **13** | 15.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 17+ | 4+ |
| Developer | [Ali Hajjaj](https://appshunter.io/developer/659107842) | [Al Safeer for information technology](https://appshunter.io/developer/1463809353) |

## What reviewers say

### حصن نفسك

[App page](https://appshunter.io/ios/app/id6743849965)

This app helps individuals overcome pornography addiction through a guided treatment plan. It assesses user habits, provides expert-designed advice, and offers challenges to support recovery. The service is accessed via QR code and ensures user anonymity.

**Highlights:** Addiction assessment via questionnaires, Personalized treatment plans, Expert-designed advice and tips, Therapeutic challenges and progress tracking, Reinforcement messages, Educational articles and videos

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Tadreeeb

[App page](https://appshunter.io/ios/app/tadreeeb/id6747766299)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Complete Study Pack | $49.99 | one-time |


## Frequently asked questions

### Is حصن نفسك free?

حصن نفسك is free to download, with no in-app purchases.

### Is Tadreeeb free?

Tadreeeb is free to download, with in-app purchases available.

### Do حصن نفسك or Tadreeeb have ads?

Neither حصن نفسك nor Tadreeeb shows ads.

### Which is updated more often, حصن نفسك or Tadreeeb?

حصن نفسك ships an update every 3 months, and Tadreeeb weekly. Most recently, حصن نفسك was updated on October 30, 2026 and Tadreeeb on October 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*