# Force Workout Helper vs Strength Training Log

The clearest difference is in-app purchases: Force Workout Helper at none against Strength Training Log's 1. Force Workout Helper also leads on iOS requirement (15.6 vs 17.6). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Strength Training Log sells 1 in-app purchase, starting at $4.99 per year. Force Workout Helper asks for nothing beyond the download.

Force Workout Helper ships an update every 9 days, Strength Training Log every 3 weeks. The most recent releases landed on November 8, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | Force Workout Helper | Strength Training Log |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[3.0 (2 ratings)](https://appshunter.io/ios/app/strength-training-log-gymmix/id6746069110/reviews)** |
| Number of ratings | — | **2** |
| Positive reviews | — | 93.8% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 9 days** | Every 3 weeks |
| Monetization | — | Free with in-app purchases |
| Size | 38 MB | 107 MB |
| Requires iOS | **15.6** | 17.6 |
| Devices | **iPhone, iPad, iPod** | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [GnitoApp.com](https://appshunter.io/developer/1804710946) | [Bento Software](https://appshunter.io/developer/781593622) |

## What reviewers say

### Force Workout Helper

[App page](https://appshunter.io/ios/app/force-workout-helper/id6743862189)

**In-app purchases:** none


### Strength Training Log

[App page](https://appshunter.io/ios/app/strength-training-log-gymmix/id6746069110)

This app helps you organize strength training sessions at the gym or home. You can create custom workouts, log sets with detailed tracking, and monitor your progress through saved data and body measurements.

**Highlights:** Create custom workouts, Log sets with reps and weight, Track volume and max loads, Record body measurements, Extensive exercise library, Rate exercise quality, Workout history and archive

**Features:** Family Sharing, Apple Watch app

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Gymmix Annual Subscription | $4.99 | per year |


## Frequently asked questions

### Is Force Workout Helper free?

Force Workout Helper is free to download, with no in-app purchases.

### Is Strength Training Log free?

Strength Training Log is free to download, with in-app purchases available.

### Do Force Workout Helper or Strength Training Log have ads?

Neither Force Workout Helper nor Strength Training Log shows ads.

### Which is updated more often, Force Workout Helper or Strength Training Log?

Force Workout Helper ships an update every 9 days, and Strength Training Log every 3 weeks. Most recently, Force Workout Helper was updated on November 8, 2026 and Strength Training Log on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*