# Force Workout Helper vs Workout Timer & Cross Train

Force Workout Helper and Workout Timer & Cross Train are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Both ship on a similar rhythm, roughly every 9 days. The most recent releases landed on September 24, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | Force Workout Helper | Workout Timer & Cross Train |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 9 days | Every 9 days |
| Size | 37 MB | 52 MB |
| Requires iOS | 15.6 | 15.6 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 17+ |
| Developer | [GnitoApp.com](https://appshunter.io/developer/1804710946) | [JON GUILLO RODRIGUEZ](https://appshunter.io/developer/1691794866) |

## What reviewers say

### Force Workout Helper

[App page](https://appshunter.io/ios/app/force-workout-helper/id6743862189)

**In-app purchases:** none


### Workout Timer & Cross Train

[App page](https://appshunter.io/ios/app/workout-timer-and-cross-train/id6756020230)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Force Workout Helper free?

Force Workout Helper is free to download, with no in-app purchases.

### Is Workout Timer & Cross Train free?

Workout Timer & Cross Train is free to download, with no in-app purchases.

### Do Force Workout Helper or Workout Timer & Cross Train have ads?

Neither Force Workout Helper nor Workout Timer & Cross Train shows ads.

### Which is updated more often, Force Workout Helper or Workout Timer & Cross Train?

Force Workout Helper ships an update every 9 days, and Workout Timer & Cross Train every 9 days. Most recently, Force Workout Helper was updated on September 24, 2026 and Workout Timer & Cross Train on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*