# Force Workout Helper vs Warmup Today

The clearest difference is in-app purchases: Force Workout Helper at none against Warmup Today's 2. Force Workout Helper also leads on device support (3 vs 1) and iOS requirement (15.6 vs 17.0). Warmup Today's advantage is update cadence (every 4 days vs every 9 days). On price and ads there is nothing between them.

Both are free to download. Warmup Today sells 2 in-app purchases, starting at $0.99 per month. Force Workout Helper asks for nothing beyond the download.

Force Workout Helper ships an update every 9 days, Warmup Today every 4 days. The most recent releases landed on September 24, 2026 and October 6, 2026 respectively.

## The numbers

| Metric | Force Workout Helper | Warmup Today |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 9 days | **Every 4 days** |
| Size | 37 MB | 8 MB |
| Requires iOS | **15.6** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [GnitoApp.com](https://appshunter.io/developer/1804710946) | [Malte Helmhold](https://appshunter.io/developer/6776157463) |

## What reviewers say

### Force Workout Helper

[App page](https://appshunter.io/ios/app/force-workout-helper/id6743862189)

**In-app purchases:** none


### Warmup Today

[App page](https://appshunter.io/ios/app/warmup-today/id6776157461)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Warmup Today Monthly | $0.99 | per month |
| Warmup Today Yearly | $9.99 | per year |


## Frequently asked questions

### Is Force Workout Helper free?

Force Workout Helper is free to download, with no in-app purchases.

### Is Warmup Today free?

Warmup Today is free to download, with in-app purchases available.

### Do Force Workout Helper or Warmup Today have ads?

Neither Force Workout Helper nor Warmup Today shows ads.

### Which is updated more often, Force Workout Helper or Warmup Today?

Force Workout Helper ships an update every 9 days, and Warmup Today every 4 days. Most recently, Force Workout Helper was updated on September 24, 2026 and Warmup Today on October 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*