# BrainFlow vs SuperSelf

The clearest difference is update cadence: SuperSelf at every 9 days against BrainFlow's every 4 weeks. On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. BrainFlow sells 2 in-app purchases, starting at $7.00 per month and SuperSelf sells 8 in-app purchases, starting at $1.99 per 7 days. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for BrainFlow against 5.0 for SuperSelf. Both are backed by a comparable volume of ratings — 1 and 1 respectively.

BrainFlow ships an update every 4 weeks, SuperSelf every 9 days. Both last shipped on October 30, 2026.

## The numbers

| Metric | BrainFlow | SuperSelf |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/brainflow-affirmation-videos/id6743863665/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/superself-auto-affirm/id6747922908/reviews) |
| Number of ratings | 1 | 1 |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 4 weeks | **Every 9 days** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 39 MB | 149 MB |
| Requires iOS | **15.1** | 15.6 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 17+ | 4+ |
| Developer | [J2G Creative LLC](https://appshunter.io/developer/1804989918) | [晓宇 王](https://appshunter.io/developer/1610682715) |

## What reviewers say

### BrainFlow

[App page](https://appshunter.io/ios/app/brainflow-affirmation-videos/id6743863665)

This app offers guided meditation and affirmation videos to enhance mindfulness and well-being. Create personalized manifestation videos by combining affirmations and themes to achieve your goals and cultivate inner peace.

**Highlights:** Guided meditation videos, Affirmation videos, Custom manifestation videos, Stress relief and relaxation, Personalized meditation practice, Mental wellness tools

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Standard | $7.00 | per month |
| Premium | $17.00 | per 3 months |


### SuperSelf

[App page](https://appshunter.io/ios/app/superself-auto-affirm/id6747922908)

This app guides users through daily affirmations, short actionable steps, and energy-focused meditation to help them manifest their desires. It combines spiritual alignment with practical exercises to reprogram the subconscious mind for goal achievement.

**Highlights:** Daily custom affirmations, 10-minute actionable steps, Energy-tuning meditation scenes, Manifestation acceleration, Spiritual alignment guidance

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Subscription | $1.99 | per 7 days |
| Weekly Subscription | $1.99 | per 7 days |
| Monthly Subscription | $4.99 | per month |
| Monthly Subscription | $4.99 | per month |
| Quarterly Subscription | $12.99 | per 3 months |
| Quarterly Subscription | $12.99 | per 3 months |
| Yearly Subscription | $34.99 | per year |
| Yearly Subscription | $34.99 | per year |


## Frequently asked questions

### Is BrainFlow free?

BrainFlow is free to download, with in-app purchases available.

### Is SuperSelf free?

SuperSelf is free to download, with in-app purchases available.

### Which has better reviews, BrainFlow or SuperSelf?

BrainFlow and SuperSelf are both rated 5.0 out of 5 on the App Store, from 1 and 1 ratings respectively.

### Do BrainFlow or SuperSelf have ads?

Neither BrainFlow nor SuperSelf shows ads.

### Which is updated more often, BrainFlow or SuperSelf?

BrainFlow ships an update every 4 weeks, and SuperSelf every 9 days. Most recently, BrainFlow was updated on October 30, 2026 and SuperSelf on October 30, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*