# Mindflow AI vs AuDHD Loop

The clearest difference is update cadence: Mindflow AI at weekly against AuDHD Loop's monthly. Mindflow AI also leads on iOS requirement (16.4 vs 18.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Mindflow AI sells 10 in-app purchases, starting at $17.99 per month and AuDHD Loop sells 2 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

Mindflow AI ships an update weekly, AuDHD Loop monthly. The most recent releases landed on November 8, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Mindflow AI | AuDHD Loop |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (3K ratings)](https://appshunter.io/ios/app/mindflow-ai-overcome-adhd/id6743873832/reviews)** | — |
| Number of ratings | **3K** | — |
| Positive reviews | 21.6% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Weekly** | Monthly |
| Monetization | Free with in-app purchases | — |
| Size | 119 MB | 5 MB |
| Requires iOS | **16.4** | 18.0 |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 4+ | 4+ |
| Developer | [Mindflow AI Inc.](https://appshunter.io/developer/1805006750) | [Mitaanshu Agarwal](https://appshunter.io/developer/1896724075) |

## What reviewers say

### Mindflow AI

[App page](https://appshunter.io/ios/app/mindflow-ai-overcome-adhd/id6743873832)

This AI-powered companion offers science-based strategies to help individuals manage ADHD challenges like overwhelm, task initiation, and emotional regulation. It provides personalized guidance through voice conversations, progress tracking, and pattern insights to boost focus and regain control.

**Highlights:** AI-powered guidance, Voice-based conversations, Task paralysis overcoming, Emotional regulation techniques, Progress tracking, Pattern insights, Personalized strategies

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Mindflow AI Monthly | $17.99 | per month |
| Mindflow AI Yearly | $29.99 | per year |
| Mindflow AI Yearly | $39.99 | per year |
| Mindflow AI Yearly | $49.99 | per year |
| Mindflow AI Yearly | $59.99 | per year |
| Mindflow AI Yearly | $69.99 | per year |
| Mindflow AI Yearly | $79.99 | per year |
| Mindflow AI Yearly | $89.99 | per year |
| Mindflow AI Yearly | $99.99 | per year |
| Mindflow AI Yearly | $119.99 | per year |

**What reviewers like**

- 👍 Surprisingly effective
- 👍 Game changer for high pressure situations
- 👍 Positive experience for son with ADHD
- 👍 Helps manage ADHD
- 👍 Calming, intelligent voice companion


### AuDHD Loop

[App page](https://appshunter.io/ios/app/audhd-loop/id6772554876)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| AuDHD Loop Pro Monthly | $2.99 | per month |
| AuDHD Loop Pro Yearly | $19.99 | per year |


## Frequently asked questions

### Is Mindflow AI free?

Mindflow AI is free to download, with in-app purchases available.

### Is AuDHD Loop free?

AuDHD Loop is free to download, with in-app purchases available.

### Do Mindflow AI or AuDHD Loop have ads?

Neither Mindflow AI nor AuDHD Loop shows ads.

### Which is updated more often, Mindflow AI or AuDHD Loop?

Mindflow AI ships an update weekly, and AuDHD Loop monthly. Most recently, Mindflow AI was updated on November 8, 2026 and AuDHD Loop on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*