# interval timer. hiit timer vs Protein Pic

The clearest difference is update cadence: Protein Pic at every 5 days against interval timer. hiit timer's every 3 weeks. Protein Pic also leads on iOS requirement (15.1 vs 18.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. interval timer. hiit timer sells 2 in-app purchases, starting at $1.99 per month and Protein Pic sells 2 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

interval timer. hiit timer ships an update every 3 weeks, Protein Pic every 5 days. The most recent releases landed on September 20, 2026 and September 9, 2026 respectively.

## The numbers

| Metric | interval timer. hiit timer | Protein Pic |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (2 ratings)](https://appshunter.io/ios/app/protein-pic/id6756505011/reviews)** |
| Number of ratings | — | **2** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 5 days** |
| Monetization | — | Freemium |
| Size | 19 MB | 59 MB |
| Requires iOS | 18.0 | **15.1** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [JOSUA NIKLAS ROCK](https://appshunter.io/developer/1686721446) | [Kevin Andreosky](https://appshunter.io/developer/1855342082) |

## What reviewers say

### interval timer. hiit timer

[App page](https://appshunter.io/ios/app/interval-timer-hiit-timer/id6743938787)

**Features:** macOS Compatibility, Family Sharing

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $1.99 | per month |
| Yearly | $14.99 | per year |


### Protein Pic

[App page](https://appshunter.io/ios/app/protein-pic/id6756505011)

Effortlessly track your protein intake by simply snapping a photo of your meal. This AI-powered app analyzes your food, estimates portions, and provides instant protein counts. It also offers personalized meal plans, adaptive goals, and community features to support your health journey.

**Highlights:** AI-powered photo scanning for protein analysis, Personalized 7-day meal plans, Adaptive protein goals based on user progress, Barcode and menu scanning for packaged foods, Group features for accountability and motivation, Streak and achievement tracking, Water and weight tracking

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| ProteinPic Monthly | $9.99 | per month |
| ProteinPic Annual | $29.99 | per year |


## Frequently asked questions

### Is interval timer. hiit timer free?

interval timer. hiit timer is free to download, with in-app purchases available.

### Is Protein Pic free?

Protein Pic is free to download, with in-app purchases available.

### Do interval timer. hiit timer or Protein Pic have ads?

Neither interval timer. hiit timer nor Protein Pic shows ads.

### Which is updated more often, interval timer. hiit timer or Protein Pic?

interval timer. hiit timer ships an update every 3 weeks, and Protein Pic every 5 days. Most recently, interval timer. hiit timer was updated on September 20, 2026 and Protein Pic on September 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*