# Keep It Simple Fitness vs B.I.O. Protocol

Keep It Simple Fitness and B.I.O. Protocol are too close to call on the numbers: across 5 compared parameters — price, ads, in-app purchases and device support among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

## The numbers

| Metric | Keep It Simple Fitness | B.I.O. Protocol |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (10 ratings)](https://appshunter.io/ios/app/keep-it-simple-fitness/id6743944787/reviews)** | — |
| Number of ratings | **10** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 5 weeks | — |
| Monetization | Free | — |
| Size | 197 MB | 194 MB |
| Requires iOS | **15.1** | 15.5 |
| Devices | iPhone, iPad, iPod, Apple Watch | iPhone, iPad, iPod, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Keep It Simple Team LLC](https://appshunter.io/developer/1805226461) | [BRYMAK Consulting LLC](https://appshunter.io/developer/6772340754) |

## What reviewers say

### Keep It Simple Fitness

[App page](https://appshunter.io/ios/app/keep-it-simple-fitness/id6743944787)

This app provides personalized workout programs and tracks your progress in fitness, nutrition, and lifestyle habits. Connect with a coach, join communities, and integrate with wearable devices for comprehensive health management.

**Highlights:** Personalized workout programs, Workout and exercise video tracking, Meal and nutrition tracking, Daily habit monitoring, Goal setting and progress tracking, Coach messaging, Digital community support, Body measurement tracking

**Features:** Apple Wallet

**In-app purchases:** none


### B.I.O. Protocol

[App page](https://appshunter.io/ios/app/bio-protocol/id6772340752)

**Features:** Apple Wallet, Apple Watch app

**In-app purchases:** none


## Frequently asked questions

### Is Keep It Simple Fitness free?

Keep It Simple Fitness is free to download, with no in-app purchases.

### Is B.I.O. Protocol free?

B.I.O. Protocol is free to download, with no in-app purchases.

### Do Keep It Simple Fitness or B.I.O. Protocol have ads?

Neither Keep It Simple Fitness nor B.I.O. Protocol shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*