# ミルトレ vs ニコフィット

ミルトレ and ニコフィット are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. ミルトレ sells 2 in-app purchases, starting at $6.99 per month and ニコフィット sells 4 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

ミルトレ ships an update every 4 days, ニコフィット every 3 days. The most recent releases landed on October 30, 2026 and November 10, 2026 respectively.

## The numbers

| Metric | ミルトレ | ニコフィット |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 4 days | **Every 3 days** |
| Monetization | Freemium | — |
| Size | 42 MB | 52 MB |
| Requires iOS | 16.6 | **16.4** |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Shimon Mochizuki](https://appshunter.io/developer/1493901780) | [Kazusa Furuhashi](https://appshunter.io/developer/6784924273) |

## What reviewers say

### ミルトレ

[App page](https://appshunter.io/ios/app/ai/id6743952405)

This app uses an AI trainer to provide personalized meal plans for weight loss and muscle gain. It considers your goals, dietary preferences, and macronutrient balance to create optimal menus. The app offers daily encouragement and simplifies calorie and nutrition tracking.

**Highlights:** AI personalized meal suggestions, Macronutrient balance tracking, Diet and muscle gain support, Customizable meal creation, Daily encouragement from AI trainer, Simplified calorie and nutrition logging

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| プレミアムプラン | $6.99 | per month |
| プレミアムプラン | $59.99 | per year |


### ニコフィット

[App page](https://appshunter.io/ios/app/id6784924271)

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Standard | $2.99 | per month |
| Pair | $3.99 | per month |
| Standard | $29.99 | per year |
| Pair | $39.99 | per year |


## Frequently asked questions

### Is ミルトレ free?

ミルトレ is free to download, with in-app purchases available.

### Is ニコフィット free?

ニコフィット is free to download, with in-app purchases available.

### Do ミルトレ or ニコフィット have ads?

Neither ミルトレ nor ニコフィット shows ads.

### Which is updated more often, ミルトレ or ニコフィット?

ミルトレ ships an update every 4 days, and ニコフィット every 3 days. Most recently, ミルトレ was updated on October 30, 2026 and ニコフィット on November 10, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*