# Sync vs FlowmatePlus

Sync and FlowmatePlus are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Sync ships an update every 3 weeks, FlowmatePlus fortnightly. The most recent releases landed on October 3, 2026 and October 8, 2026 respectively.

## The numbers

| Metric | Sync | FlowmatePlus |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/sync-private-period-tracker/id6743987631/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Fortnightly** |
| Monetization | Free | — |
| Size | 41 MB | 72 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 12+ | 12+ |
| Developer | [Wei Jian Wong](https://appshunter.io/developer/1805425419) | [ELOUDIA PRIVATE LTD](https://appshunter.io/developer/1892108275) |

## What reviewers say

### Sync

[App page](https://appshunter.io/ios/app/sync-private-period-tracker/id6743987631)

A privacy-focused period tracker that stores all your data locally on your device. It offers a simple and ad-free experience for managing your menstrual cycle.

**Highlights:** Privacy-focused design, Local data storage, Ad-free experience, Simple interface, Cycle tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### FlowmatePlus

[App page](https://appshunter.io/ios/app/flowmateplus/id6761926927)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Sync free?

Sync is free to download, with no in-app purchases.

### Is FlowmatePlus free?

FlowmatePlus is free to download, with no in-app purchases.

### Do Sync or FlowmatePlus have ads?

Neither Sync nor FlowmatePlus shows ads.

### Which is updated more often, Sync or FlowmatePlus?

Sync ships an update every 3 weeks, and FlowmatePlus fortnightly. Most recently, Sync was updated on October 3, 2026 and FlowmatePlus on October 8, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*