# Fasting Pal vs ChowTracker

The clearest difference is ads: ChowTracker at none against Fasting Pal's shown. ChowTracker also leads on iOS requirement (15.1 vs 17.0). On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. Fasting Pal sells 1 one-off in-app purchase and ChowTracker sells 3 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

Fasting Pal ships an update every 8 days, ChowTracker fortnightly. The most recent releases landed on September 26, 2026 and October 15, 2026 respectively.

## The numbers

| Metric | Fasting Pal | ChowTracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.7 (845 ratings)](https://appshunter.io/ios/app/chowtracker/id6744155101/reviews)** |
| Number of ratings | — | **845** |
| Positive reviews | — | 58.1% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 8 days** | Fortnightly |
| Monetization | — | Free with in-app purchases |
| Size | 14 MB | 45 MB |
| Requires iOS | 17.0 | **15.1** |
| Devices | iPhone, Apple Watch | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Rasmus Horsmann](https://appshunter.io/developer/1788754845) | [Jamie Botham](https://appshunter.io/developer/1806302624) |

## What reviewers say

### Fasting Pal

[App page](https://appshunter.io/ios/app/fasting-pal-fasting-tracker/id6744001591)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro | $4.99 | one-time |


### ChowTracker

[App page](https://appshunter.io/ios/app/chowtracker/id6744155101)

This app helps you manage your nutrition and achieve your health goals through personalized insights and easy logging. Track meals, water, weight, and gain smart feedback on your eating habits. Unlock advanced features for a comprehensive wellness journey.

**Highlights:** Personalized nutrition goals, Quick meal and water logging, Extensive food database, Progress tracking with charts, Smart insights on eating patterns, Customizable meal saving, Weight and sleep tracking

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| ChowTracker Monthly Premium | $4.99 | per month |
| ChowTracker Annual Premium | $34.99 | per year |
| Lifetime Premium | $49.99 | one-time |


## Frequently asked questions

### Is Fasting Pal free?

Fasting Pal is free to download, with in-app purchases available.

### Is ChowTracker free?

ChowTracker is free to download, with in-app purchases available.

### Do Fasting Pal or ChowTracker have ads?

Fasting Pal shows ads; ChowTracker does not.

### Which is updated more often, Fasting Pal or ChowTracker?

Fasting Pal ships an update every 8 days, and ChowTracker fortnightly. Most recently, Fasting Pal was updated on September 26, 2026 and ChowTracker on October 15, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*