# Selbsthilfe Parität vs ALLIZE

The clearest difference is update cadence: ALLIZE at every 2 months against Selbsthilfe Parität's every 6 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Selbsthilfe Parität ships an update every 6 months, ALLIZE every 2 months. The most recent releases landed on May 14, 2026 and September 16, 2026 respectively.

## The numbers

| Metric | Selbsthilfe Parität | ALLIZE |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 6 months | **Every 2 months** |
| Size | 15 MB | 20 MB |
| Requires iOS | 12.4 | 12.4 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Deutscher Paritätischer Wohlfahrtsverband - Gesamtverband e.V.](https://appshunter.io/developer/1805576187) | [Kreisverwaltung des Westerwaldkreises](https://appshunter.io/developer/1525588433) |

## What reviewers say

### Selbsthilfe Parität

[App page](https://appshunter.io/ios/app/selbsthilfe-paritat/id6744022070)

**Features:** macOS Compatibility

**In-app purchases:** none


### ALLIZE

[App page](https://appshunter.io/ios/app/allize-app/id6745694635)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Selbsthilfe Parität free?

Selbsthilfe Parität is free to download, with no in-app purchases.

### Is ALLIZE free?

ALLIZE is free to download, with no in-app purchases.

### Do Selbsthilfe Parität or ALLIZE have ads?

Neither Selbsthilfe Parität nor ALLIZE shows ads.

### Which is updated more often, Selbsthilfe Parität or ALLIZE?

Selbsthilfe Parität ships an update every 6 months, and ALLIZE every 2 months. Most recently, Selbsthilfe Parität was updated on May 14, 2026 and ALLIZE on September 16, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*