# StretchFlow vs Harmony with Yourself

The clearest difference is device support: StretchFlow at 3 against Harmony with Yourself's 1. On price, ads, in-app purchases and iOS requirement there is nothing between them.

Both are free to download. StretchFlow sells 1 in-app purchase, starting at $4.99 per month and Harmony with Yourself sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

## The numbers

| Metric | StretchFlow | Harmony with Yourself |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | — | Every 8 days |
| Size | 35 MB | 56 MB |
| Requires iOS | **15.1** | 16.1 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Nima Norouzi](https://appshunter.io/developer/1805667925) | [Sergei Ivanov](https://appshunter.io/developer/1894362551) |

## What reviewers say

### StretchFlow

[App page](https://appshunter.io/ios/app/stretchflow/id6744036866)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| StretchFlow Premium | $4.99 | per month |


### Harmony with Yourself

[App page](https://appshunter.io/ios/app/harmony-with-yourself/id6762492534)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Premium | $4.99 | per month |
| Annual Premium | $39.99 | per year |


## Frequently asked questions

### Is StretchFlow free?

StretchFlow is free to download, with in-app purchases available.

### Is Harmony with Yourself free?

Harmony with Yourself is free to download, with in-app purchases available.

### Do StretchFlow or Harmony with Yourself have ads?

Neither StretchFlow nor Harmony with Yourself shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*